Which food has less impact on blood sugar?
Blue Raspberry Celatin Dessert, Blue Raspberry
Kraft Heinz Foods CompanyThe Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime
Lulu's Dessert FactoryComparing Key Nutrients
| Nutrient | Blue Raspber... | The Original... |
|---|---|---|
| Carbs | 18.0g | 22.0g |
| Sugars | 18.0g | 21.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Blue Raspberry Celatin Dessert, Blue Raspberry vs The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime comparison: The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime has a high blood sugar impact (BSI 43.8) while Blue Raspberry Celatin Dessert, Blue Raspberry has high impact (BSI 35.7). The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime contains 4.0g more carbs per serving. Consider Blue Raspberry Celatin Dessert, Blue Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Raspberry Celatin Dessert, Blue Raspberry
The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Raspberry Celatin Dessert, Blue Raspberry
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RASPBERRY JUICE SOLIDS, BLUE 1.
The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GELATIN, GRANULATED SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SUGAR DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM SILICO-ALUMINATE, SALT, SOY LECITHIN, CARRAGEENAN, CITRIC ACID, ADIPIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE, POTASSIUM SORBATE AS PRESERVATIVES. MAY CONTAIN ONE OR MORE OF THE FOLLOWING ARTIFICIAL COLORS: RED #40, YELLOW #5, YELLOW #6, AND BLUE #1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Blue Raspberry Celatin Dessert, Blue Raspberry Tags
The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blue Raspberry Celatin Dessert, Blue Raspberry
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Report Data Issues for The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Raspberry Celatin Dessert, Blue Raspberry has a BSI of 35.7 while The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime has a BSI of 43.8. Blue Raspberry Celatin Dessert, Blue Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Raspberry Celatin Dessert, Blue Raspberry appears to be the better choice for diabetics with a lower BSI score of 35.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Raspberry Celatin Dessert, Blue Raspberry contains 85.7g of carbohydrates per 100g, while The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime contains 17.2g per 100g. The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime has 68.5g fewer carbs, which may result in less blood sugar impact.
Blue Raspberry Celatin Dessert, Blue Raspberry provides 0.0g of fiber per 100g, compared to 0.0g in The Original Mexican Gelatin, Vanilla With Strawberry, Lemon, Orange Or Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.