Which food has less impact on blood sugar?
Blue Raspberry Juicy Gels, Blue Raspberry
Conagra Brands, Inc.Luscious Lemon Gold Cake
Labree's Bakery IncComparing Key Nutrients
| Nutrient | Blue Raspber... | Luscious Lem... |
|---|---|---|
| Carbs | 24.0g | 47.0g |
| Sugars | 22.0g | 32.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 16.0g |
Estimated Blood Sugar Response
Blue Raspberry Juicy Gels, Blue Raspberry vs Luscious Lemon Gold Cake: Significant difference in blood sugar impact. Luscious Lemon Gold Cake has extremely high impact (BSI 88.7) compared to Blue Raspberry Juicy Gels, Blue Raspberry's high impact (BSI 48.0). Luscious Lemon Gold Cake contains 23.0g more carbs per serving, Luscious Lemon Gold Cake provides 1.0g more fiber. Blue Raspberry Juicy Gels, Blue Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Raspberry Juicy Gels, Blue Raspberry
Luscious Lemon Gold Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Raspberry Juicy Gels, Blue Raspberry
Serving size 92.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LESS THAN 2% OF: CITRIC ACID (ACIDULANT), MODIFIED TAPIOCA STARCH, ADIPIC ACID (ACIDULANT), CARRAGEENAN, SODIUM CITRATE, POTASSIUM CITRATE, KONJAC FLOUR, XANTHAN GUM, NATURAL FLAVORS, BLUE 1.
Luscious Lemon Gold Cake
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE [SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, FOOD STARCH-MODIFIED, OLEYL LACTILIC ACID, WHEY, WHEAT GLUTEN, DEXTROSE, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), TITANIUM DIOXIDE, GUAR GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, DATEM, BETA CAROTENE, ARTIFICIAL FLAVOR, YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM, PHOSPHORIC ACID], ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, SALT, LEMON EMULSION (WATER, NATURAL FLAVOR, PROPYLENE GLYCOL, FOOD STARCH-MODIFIED, SUGAR, BHT AND POTASSIUM SORBATE (PRESERVATIVES)), NATURAL AND ARTIFICIAL VANILLA FLAVOR, YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Raspberry Juicy G...
No significant vitamin or mineral data available
Luscious Lemon Gold Cake
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Raspberry Juicy Gels, Blue Raspberry Tags
Luscious Lemon Gold Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blue Raspberry Juicy Gels, Blue Raspberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Luscious Lemon Gold Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Raspberry Juicy Gels, Blue Raspberry has a BSI of 48.0 while Luscious Lemon Gold Cake has a BSI of 88.7. Blue Raspberry Juicy Gels, Blue Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Raspberry Juicy Gels, Blue Raspberry appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Raspberry Juicy Gels, Blue Raspberry contains 26.1g of carbohydrates per 100g, while Luscious Lemon Gold Cake contains 55.3g per 100g. Blue Raspberry Juicy Gels, Blue Raspberry has 29.2g fewer carbs, which may result in less blood sugar impact.
Blue Raspberry Juicy Gels, Blue Raspberry provides 0.0g of fiber per 100g, compared to 1.2g in Luscious Lemon Gold Cake. Luscious Lemon Gold Cake provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.