Chocolate Chip Cookie Dough Flavor Chia Bars has less impact on blood sugar than Blueberry Almond Flavored Fruit & Nut Chewy Breakfast Bars
Blueberry Almond Flavored Fruit & Nut Chewy Breakfast Bars
Chocolate Chip Cookie Dough Flavor Chia Bars
Blueberry Almond Flavored Fruit & Nut Chewy Breakfast Bars
Chocolate Chip Cookie Dough Flavor Chia Bars
Comparing Key Nutrients
| Nutrient | Blueberry Al... | Chocolate Ch... |
|---|---|---|
| Carbs | 20.0g | 16.0g |
| Sugars | 11.0g | 3.0g |
| Fiber | 3.0g | 5.0g |
| Protein | 4.0g | 3.0g |
| Fat | 6.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Almond Flavored Fruit & Nut Chewy Breakfast Bars
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, RAISINS, WHOLE GRAIN OATS, ALMONDS, CORN SYRUP, FRUCTOSE, SOY PROTEIN ISOLATE, BLUEBERRIES, SUGAR, SOLUBLE CORN FIBER, DEXTROSE, DRIED CANE SYRUP, DATES, VEGETABLE OIL (PALM, CANOLA, SAFFLOWER, SUNFLOWER OIL), CONTAINS 2% OR LESS OF COCONUT, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.
Chocolate Chip Cookie Dough Flavor Chia Bars
Serving size 25.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, CHICORY ROOT FIBER, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC BROWN RICE, WHOLE GRAIN OATS, WHITE GRAIN SORGHUM EXTRACT, ARABIC GUM, ALMONDS, ORGANIC BROWN SUGAR, VANILLA EXTRACT, COCOA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Almond Flavo...
Minerals
Chocolate Chip Cookie ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Almond Flavored F...
Chocolate Chip Cookie Dough...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Almond Flavored Fruit & Nut Chewy Breakfast Bars Tags
Chocolate Chip Cookie Dough Flavor Chia Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry Almond Flavored Fruit & Nut Chewy Breakfast Bars
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Report Data Issues for Chocolate Chip Cookie Dough Flavor Chia Bars
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