Blueberry Chex Cereal has less impact on blood sugar than Quaker Warm Crunchy Granola Apple Cinnamon (8 1.69 Ounce) 13.52 Ounce 8 Pack Packet
Blueberry Chex Cereal
Quaker Warm Crunchy Granola Apple Cinnamon (8 1.69 Ounce) 13.52 Ounce 8 Pack Packet
Blueberry Chex Cereal
Quaker Warm Crunchy Granola Apple Cinnamon (8 1.69 Ounce) 13.52 Ounce 8 Pack Packet
Comparing Key Nutrients
| Nutrient | Blueberry Ch... | Quaker Warm ... |
|---|---|---|
| Carbs | 24.0g | 38.0g |
| Sugars | 6.0g | 12.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 1.0g | 5.0g |
| Fat | 2.5g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Chex Cereal
Serving size 30.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN RICE, RICE, SUGAR, CANOLA OIL, BLUEBERRY POWDER, SALT, MOLASSES, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Quaker Warm Crunchy Granola Apple Cinnamon (8 1.69 Ounce) 13.52 Ounce 8 Pack Packet
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, BROWN RICE CRISPS [WHOLE GRAIN BROWN RICE, SUGAR, BARLEY MALT, SALT], CANOLA OIL, WHEY, CORN STARCH, POLYDEXTROSE, MOLASSES, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, CINNAMON, NATURAL FLAVOR, HONEY, SALT, SODIUM BICARBONATE, DRIED COCONUT, SUNFLOWER OIL), DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION).CONTAINS WHEAT, MILK AND COCONUT INGREDIENTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Chex Cereal
Vitamins
Minerals
Quaker Warm Crunchy Gr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Chex Cereal
Quaker Warm Crunchy Granola...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Chex Cereal Tags
Quaker Warm Crunchy Granola Apple Cinnamon (8 1.69 Ounce) 13.52 Ounce 8 Pack Packet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Quaker Warm Crunchy Granola Apple Cinnamon (8 1.69 Ounce) 13.52 Ounce 8 Pack Packet
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