Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola has less impact on blood sugar than Blueberry Crumble Granola With Flax
Blueberry Crumble Granola With Flax
Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola
Blueberry Crumble Granola With Flax
Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola
Comparing Key Nutrients
| Nutrient | Blueberry Cr... | Oat & Honey ... |
|---|---|---|
| Carbs | 40.0g | 39.0g |
| Sugars | 14.0g | 11.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 4.0g | 6.0g |
| Fat | 8.0g | 5.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Crumble Granola With Flax
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAXSEED, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola
Serving size 55.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC OAT FLOUR, ORGANIC GLUTEN FREE BROWN CRISP RICE (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC MOLASSES, ORGANIC HONEY, SALT, ORGANIC VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Crumble Gran...
Vitamins
Minerals
Oat & Honey Whole Roll...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Crumble Granola W...
Oat & Honey Whole Rolled Oa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Crumble Granola With Flax Tags
Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola
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