Blueberry Keto Pancake & Waffle Mix, Blueberry has less impact on blood sugar than Gourmet Chocolate Chunk Cookie Dough
Blueberry Keto Pancake & Waffle Mix, Blueberry
Gourmet Chocolate Chunk Cookie Dough
Blueberry Keto Pancake & Waffle Mix, Blueberry
Gourmet Chocolate Chunk Cookie Dough
Comparing Key Nutrients
| Nutrient | Blueberry Ke... | Gourmet Choc... |
|---|---|---|
| Carbs | 12.0g | 21.0g |
| Sugars | 1.0g | 13.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 9.0g | 2.0g |
| Fat | 18.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Keto Pancake & Waffle Mix, Blueberry
Serving size 44.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, ERYTHRITOL, WHEY PROTEIN, ORGANIC MILLED CHIA SEEDS, ORGANIC MILLED FLAX SEEDS, BAKING POWDER, NATURAL FLAVOR, SALT, VEGETABLE FIBERS, STEVIA EXTRACT.
Gourmet Chocolate Chunk Cookie Dough
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER], NATURAL VANILLA EXTRACT), SUGAR, BROWN SUGAR, VEGETABLE MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEY [MILK], MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), PASTEURIZED WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS (MILK).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Keto Pancake...
Minerals
Gourmet Chocolate Chun...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Keto Pancake & Wa...
Gourmet Chocolate Chunk Coo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Keto Pancake & Waffle Mix, Blueberry Tags
Gourmet Chocolate Chunk Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Gourmet Chocolate Chunk Cookie Dough
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