Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla has less impact on blood sugar than Waffle Cakes, Gluten Free Waffles
Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla
Waffle Cakes, Gluten Free Waffles
Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla
Waffle Cakes, Gluten Free Waffles
Comparing Key Nutrients
| Nutrient | Blueberry Na... | Waffle Cakes... |
|---|---|---|
| Carbs | 24.0g | 60.0g |
| Sugars | 5.0g | 30.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 4.0g |
| Fat | 6.0g | 18.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON FAT MILK, WHOLE WHEAT FLOUR, WATER, ORGANIC BLUEBERRY BITS [ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC DRIED BLUEBERRIES, COLORED WITH FRUIT & VEGETABLE JUICE, ORGANIC FLAVOR BLEND, ORGANIC SUNFLOWER OIL], BUTTER, ROLLED OATS, CANE SUGAR, WHOLE EGGS, GMO FREE CANOLA OIL, GMO FREE SOY LECITHIN, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, VANILLA, NATURAL BLUEBERRY FLAVOR.
Waffle Cakes, Gluten Free Waffles
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, SORGHUM FLOUR, XANTHAN GUM), SUGAR, BUTTER, MILK, EGGS, WATER, HONEY, VANILLA, SALT, YEAST
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Naturally Fl...
Vitamins
Minerals
Waffle Cakes, Gluten F...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Naturally Flavore...
Waffle Cakes, Gluten Free W...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Naturally Flavored Waffles With Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla Tags
Waffle Cakes, Gluten Free Waffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Waffle Cakes, Gluten Free Waffles
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