Blueberry & Vanilla Nut Free Protein+Energy Bar has less impact on blood sugar than Gluten Free Chocolate Cake Mix, Chocolate
Blueberry & Vanilla Nut Free Protein+Energy Bar
Gluten Free Chocolate Cake Mix, Chocolate
Blueberry & Vanilla Nut Free Protein+Energy Bar
Gluten Free Chocolate Cake Mix, Chocolate
Comparing Key Nutrients
| Nutrient | Blueberry & ... | Gluten Free ... |
|---|---|---|
| Carbs | 29.0g | 31.0g |
| Sugars | 10.0g | 18.0g |
| Fiber | 10.0g | 1.0g |
| Protein | 12.0g | 2.0g |
| Fat | 4.5g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry & Vanilla Nut Free Protein+Energy Bar
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH), WHITE COMPOUND (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CHICORY ROOT FIBER, POLYDEXTROSE, GLYCERIN, GLUTEN-FREE WHOLE GRAIN OAT, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE STARCH), BROWN RICE SYRUP, WATER, SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEED), BLUEBERRY (BLUEBERRY, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CURRANT, SUNFLOWER OIL, NATURAL FLAVOR, AGAR, RICE PROTEIN, SEA SALT.
Gluten Free Chocolate Cake Mix, Chocolate
Serving size 36.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RICE FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), YELLOW CORN FLOUR, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), COFFEE, XANTHAN GUM, SEA SALT, NATURAL FLAVOR, SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry & Vanilla Nu...
Minerals
Gluten Free Chocolate ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry & Vanilla Nut Fre...
Gluten Free Chocolate Cake ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry & Vanilla Nut Free Protein+Energy Bar Tags
Gluten Free Chocolate Cake Mix, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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