Black & Green Olive Tapenade has less impact on blood sugar than Bold Ichiban Teriyaki Style Chicken Salad
Bold Ichiban Teriyaki Style Chicken Salad
Black & Green Olive Tapenade
Bold Ichiban Teriyaki Style Chicken Salad
Black & Green Olive Tapenade
Comparing Key Nutrients
| Nutrient | Bold Ichiban... | Black & Gree... |
|---|---|---|
| Carbs | 13.0g | 1.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 8.0g | 0.0g |
| Fat | 12.0g | 3.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bold Ichiban Teriyaki Style Chicken Salad
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, ORIENTAL SESAME DRESSING (SOYBEAN OIL SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE], WATER, DISTILLED VINEGAR, TOASTED SESAME OIL, RICE VINEGAR, CONTAINS LESS THAN 2% OF TOMATO PASTE, SPICES, SESAME SEED, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, SORBIC ACID, DEHYDRATED GARLIC, MUSTARD SEED, DEHYDRATED ONION, POTASSIUM SORBATE [A PRESERVATIVE], CARRAGEENAN, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ICHIBAN TERIYAKI CHICKEN (COATED WITH: SUGAR, 1.5% OR LESS OF WATER, SALT, MALTODEXTRIN, CARAMEL COLOR, FLAVOR, GELATIN, SPICES, BROWN SUGAR, WHITE DISTILLED VINEGAR [WHITE DISTILLED VINEGAR, WATER], ONION JUICE POWDER [ONION JUICE CONCENTRATE, MALTODEXTRIN], TAMARIND JUICE POWDER [TAMARIND JUICE, MALTODEXTRIN], CITRIC ACID, NATURAL FLAVOR, TAMARIND JUICE POWDER, GARLIC JUICE POWDER [GARLIC JUICE CONCENTRATE, MALTODEXTRIN], WHITE DISTILLED VINEGAR POWDER, CORN OIL), PINEAPPLE, SWEET VIDALIEA ONION, RED BELL PEPPERS, GREEN BELL PEPPERS.
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bold Ichiban Teriyaki ...
Vitamins
Minerals
Black & Green Olive Ta...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bold Ichiban Teriyaki Style...
Black & Green Olive Tapenade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bold Ichiban Teriyaki Style Chicken Salad Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bold Ichiban Teriyaki Style Chicken Salad
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Black & Green Olive Tapenade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.