Which food has less impact on blood sugar?
Bold Purple Cupcake & Cake Mix
Warm Double Chocolate Cake In A Cup
Comparing Key Nutrients
| Nutrient | Bold Purple ... | Warm Double ... |
|---|---|---|
| Carbs | 32.0g | 32.0g |
| Sugars | 16.0g | 21.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.5g | 3.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bold Purple Cupcake & Cake Mix
Warm Double Chocolate Cake In A Cup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bold Purple Cupcake & Cake Mix
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, CONTAINS 2% OR LESS OF: CANOLA OIL, SALT, CELLULOSE, CORN STARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL-2-LACTYLATE, RED 40 LAKE, SOY LECITHIN, WHEY, BLUE 1 LAKE, SODIUM CASEINATE, PALM KERNEL OIL, CITRIC ACID AND BHT (ANTIOXIDANTS).
Warm Double Chocolate Cake In A Cup
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR*, PASTRY FLOUR*, COCOA POWDER*, CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT*), WHEAT STARCH*, PALM OIL*, WHOLE EGG POWDER*, BAKING POWDER, NATURAL VANILLA FLAVOR, CREAM OF TARTAR, SALT, BAKING SODA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bold Purple Cupcake & ...
Minerals
Warm Double Chocolate ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bold Purple Cupcake & Cake Mix
Warm Double Chocolate Cake ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bold Purple Cupcake & Cake Mix Tags
Warm Double Chocolate Cake In A Cup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bold Purple Cupcake & Cake Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bold Purple Cupcake & Cake Mix, Bold Purple has a BSI of 63.3 while Warm Double Chocolate Cake In A Cup, Warm Double Chocolate has a BSI of 62.7. Warm Double Chocolate Cake In A Cup, Warm Double Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Warm Double Chocolate Cake In A Cup, Warm Double Chocolate appears to be the better choice for diabetics with a lower BSI score of 62.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bold Purple Cupcake & Cake Mix, Bold Purple contains 82.1g of carbohydrates per 100g, while Warm Double Chocolate Cake In A Cup, Warm Double Chocolate contains 78.1g per 100g. Warm Double Chocolate Cake In A Cup, Warm Double Chocolate has 4.0g fewer carbs, which may result in less blood sugar impact.
Bold Purple Cupcake & Cake Mix, Bold Purple provides 0g of fiber per 100g, compared to 0.0g in Warm Double Chocolate Cake In A Cup, Warm Double Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.