Which food has less impact on blood sugar?
Bon Appetit, Pound Cake
Bon Appetit Danish Co.Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla
Hp Hood LlcComparing Key Nutrients
| Nutrient | Bon Appetit,... | Vanilla Flav... |
|---|---|---|
| Carbs | 49.0g | 16.0g |
| Sugars | 29.0g | 12.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 2.0g |
| Fat | 24.0g | 4.5g |
Estimated Blood Sugar Response
Bon Appetit, Pound Cake vs Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla: Significant difference in blood sugar impact. Bon Appetit, Pound Cake has extremely high impact (BSI 91.9) compared to Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla's high impact (BSI 31.4). Bon Appetit, Pound Cake contains 33.0g more carbs per serving, Bon Appetit, Pound Cake provides 1.0g more fiber. Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bon Appetit, Pound Cake
Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bon Appetit, Pound Cake
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANULATED SUGAR, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), EGGS, PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), WATER, SOYBEAN OIL, EGG WHITES, INVERT SUGAR, DRY MILK, BAKING POWDER, MODIFIED FOOD STARCH, SALT, POTASSIUM SORBATE & SODIUM PROPIONATE (ADDED TO PRESERVE FRESHNESS), GLOUCONO-1, 5, LACTONE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM, SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW 5, YELLOW 6.
Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE SUNDAE: MILK, CREAM, CHOCOLATE TWIRL (CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR), SUGAR, NONFAT MILK, CORN SYRUP, WHEY, STABILIZERS (MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), NATURAL & ARTIFICIAL FLAVORS AND ANNATTO (COLOR). STRAWBERRY SUNDAE: MILK, CREAM, STRAWBERRY TWIRL (CORN SYRUP, WATER, STRAWBERRY PUREE, MODIFIED CORN STARCH, FRUIT & VEGETABLE JUICES [COLOR], CITRIC ACID, NATURAL FLAVORS), SUGAR, NONFAT MILK, CORN SYRUP, WHEY, STABILIZERS (MONO & DIGLYCERIDES, GUR GUM, CELLULOSE GUM, CARRAGEENAN), NATURAL & ARTIFICIAL FLAVORS AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bon Appetit, Pound Cake
Minerals
Vanilla Flavored Ice C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bon Appetit, Pound Cake Tags
Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bon Appetit, Pound Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bon Appetit, Pound Cake has a BSI of 91.9 while Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla has a BSI of 31.4. Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla appears to be the better choice for diabetics with a lower BSI score of 31.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bon Appetit, Pound Cake contains 43.4g of carbohydrates per 100g, while Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla contains 29.1g per 100g. Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla has 14.3g fewer carbs, which may result in less blood sugar impact.
Bon Appetit, Pound Cake provides 0.9g of fiber per 100g, compared to 0.0g in Vanilla Flavored Ice Cream With Chocolate And Strawberry Sauce Sundae Cups, Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.