Bongards Low Moisture Part Skim Mozzarella Feather Shred 5# (K 12) has less impact on blood sugar than Iw Wrap Pizaboli
Bongards Low Moisture Part Skim Mozzarella Feather Shred 5# (K 12)
Iw Wrap Pizaboli
Bongards Low Moisture Part Skim Mozzarella Feather Shred 5# (K 12)
Iw Wrap Pizaboli
Comparing Key Nutrients
| Nutrient | Bongards Low... | Iw Wrap Piza... |
|---|---|---|
| Carbs | 2.0g | 34.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 14.0g |
| Fat | 6.0g | 12.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bongards Low Moisture Part Skim Mozzarella Feather Shred 5# (K 12)
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (MOLD INHIBITOR).
Iw Wrap Pizaboli
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES) WATER, PIZZA SAUCE (WATER, TOMATO PASTE, TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, GARLIC POWDER, SPICES), WHOLE GRAIN WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, YEAST, SUGAR, PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING), NON FAT DRY MILK, NATURAL FLAVOR, SPICES, SALT, GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bongards Low Moisture ...
Minerals
Iw Wrap Pizaboli
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bongards Low Moisture Part ...
Iw Wrap Pizaboli
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bongards Low Moisture Part Skim Mozzarella Feather Shred 5# (K 12) Tags
Iw Wrap Pizaboli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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