Which food has less impact on blood sugar?
Boom Boom Shrimp Breading Mix, Boom Boom Shrimp
Wal Mart Stores, Inc.Taco Seasoning Mix
Mccormick & Company, Inc.Comparing Key Nutrients
| Nutrient | Boom Boom Sh... | Taco Seasoni... |
|---|---|---|
| Carbs | 15.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 1.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Compare Boom Boom Shrimp Breading Mix, Boom Boom Shrimp vs Taco Seasoning Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boom Boom Shrimp Breading Mix, Boom Boom Shrimp
Taco Seasoning Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Boom Boom Shrimp Breading Mix, Boom Boom Shrimp
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMB MIX: BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST, SOYBEAN OIL, SUGAR, YELLOW CORN FLOUR, PAPRIKA OLEORESIN [FOR COLOR] AND ANNATTO EXTRACT [FOR COLOR]), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, GARLIC POWDER, ONION POWDER, SOYBEAN OIL. FLOUR MIX: CRACKER MEAL (WHEAT FLOUR, SALT), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, SPICES AND COLORING, XANTHAN GUM, SOYBEAN OIL AS PROCESSING AID, SPICE EXTRACTIVES INCLUDING PAPRIKA (FOR COLOR). SAUCE PACKET: SOYBEAN OIL, THAI CHILI PUREE, SUGAR, EGG YOLKS AND WHOLE EGGS, WATER, DISTILLED VINEGAR, CHILI PEPPERS, GARLIC, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CAYENNE PEPPER, GINGER, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, TOCOPHEROLS (PRESERVATIVE), NATURAL FLAVORS.
Taco Seasoning Mix
Serving size 6.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICES (INCLUDING CHILI PEPPER, CUMIN, PAPRIKA, OREGANO), ONION, WHEY (MILK), SALT, GARLIC, SUGAR, POTATO STARCH, AND NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boom Boom Shrimp Bread...
Minerals
Taco Seasoning Mix
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Boom Boom Shrimp Breading Mix, Boom Boom Shrimp Tags
Taco Seasoning Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Boom Boom Shrimp Breading Mix, Boom Boom Shrimp
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Report Data Issues for Taco Seasoning Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boom Boom Shrimp Breading Mix, Boom Boom Shrimp has a BSI of 26.6 while Taco Seasoning Mix has a BSI of 7.7. Taco Seasoning Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Taco Seasoning Mix appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boom Boom Shrimp Breading Mix, Boom Boom Shrimp contains 48.4g of carbohydrates per 100g, while Taco Seasoning Mix contains 66.7g per 100g. Boom Boom Shrimp Breading Mix, Boom Boom Shrimp has 18.3g fewer carbs, which may result in less blood sugar impact.
Boom Boom Shrimp Breading Mix, Boom Boom Shrimp provides 3.2g of fiber per 100g, compared to 0g in Taco Seasoning Mix. Boom Boom Shrimp Breading Mix, Boom Boom Shrimp provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.