Which food has less impact on blood sugar?

✅ Less blood sugar impact

Borden, Half & Half

Borden Dairy Company
BSI Score:
2

Organic Half & Half

Trickling Springs Creamery, Llc
BSI Score:
2
Trickling Springs Creamery, Llc Branded Cream
Borden Dairy Company Branded Cream

Comparing Key Nutrients

Nutrient Borden, Half... Organic Half...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 3.0g 2.5g

Estimated Blood Sugar Response

Compare Borden, Half & Half vs Organic Half & Half: Both have similar blood sugar impact with BSI scores of 2.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Borden, Half & Half

Organic Half & Half

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Borden, Half & Half

Organic Half & Half

Nutritional Labels

This section compares the nutritional labels of the two foods.

Borden, Half & Half

Serving size 30.0 MLg

Calories 40

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 20.1mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 39.9mg 3%
Iron 0.0mg 0%
Potassium 45.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, NONFAT DRY MILK, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN.

Organic Half & Half

Serving size 30.0 MLg

Calories 35

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 15.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 39.9mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC MILK, ORGANIC CREAM

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Borden, Half & Half

Vitamins

Vitamin A 37% DV

Minerals

Calcium 13% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Organic Half & Half

Vitamins

Vitamin A 37% DV

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Borden Dairy Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2058148

Report Data Issues for Borden, Half & Half

Brand Trickling Springs Creamery, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1919023

Report Data Issues for Organic Half & Half

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management