Which food has less impact on blood sugar?
Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst
Pinnacle Foods Group LlcPlant Based Breakfast Patties
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Bratwurst Pl... | Plant Based ... |
|---|---|---|
| Carbs | 8.0g | 5.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 16.0g | 7.0g |
| Fat | 10.0g | 2.5g |
Estimated Blood Sugar Response
Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst vs Plant Based Breakfast Patties comparison: Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst has a low blood sugar impact (BSI 13.4) while Plant Based Breakfast Patties has low impact (BSI 5.7). Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst contains 3.0g more carbs per serving, Plant Based Breakfast Patties provides 1.0g more fiber. Consider Plant Based Breakfast Patties for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst
Plant Based Breakfast Patties
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR), CANOLA OIL, VITAL WHEAT GLUTEN, COCONUT OIL, 2% OR LESS OF: METHYLCELLULOSE, DEXTROSE, SPICES, NATURAL FLAVORS, GARLIC POWDER, SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), YEAST EXTRACT, BARLEY MALT EXTRACT, ONION POWDER, SUNFLOWER OIL, BEET JUICE (COLOR), LACTIC ACID, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE. IN A CALCIUM ALGINATE CASING.
Plant Based Breakfast Patties
Serving size 38.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED SOY PROTEIN, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, MALTED BARLEY EXTRACT [COLOR]), EXPELLER PRESSED CANOLA OIL*, VITAL WHEAT GLUTEN, SEASONING (SPICES, EVAPORATED CANE SUGAR, PAPRIKA, SEA SALT, YEAST EXTRACT, CITRIC ACID), CELLULOSE GUM, MALTED BARLEY EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bratwurst Plant Based ...
Minerals
Plant Based Breakfast ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst Tags
Plant Based Breakfast Patties Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst
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Report Data Issues for Plant Based Breakfast Patties
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst has a BSI of 13.4 while Plant Based Breakfast Patties has a BSI of 5.7. Plant Based Breakfast Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Plant Based Breakfast Patties appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst contains 8.1g of carbohydrates per 100g, while Plant Based Breakfast Patties contains 13.2g per 100g. Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst has 5.1g fewer carbs, which may result in less blood sugar impact.
Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst provides 1.0g of fiber per 100g, compared to 5.3g in Plant Based Breakfast Patties. Plant Based Breakfast Patties provides 4.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.