Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Breast Patty On A Plain Bun Sandwich, Breaded Chicken

Topco Associates, Inc.
BSI Score:
98
✅ Less blood sugar impact

Mushroom Risotto Bites Rice With Mushrooms, Fontina Cheese & A Hint Of Truffle Oil Rolled In Panko Breading, Mushroom

BSI Score:
29

Comparing Key Nutrients

Nutrient Breaded Chic... Mushroom Ris...
Carbs 52.0g 15.0g
Sugars 7.0g 2.0g
Fiber 1.0g 0.0g
Protein 18.0g 5.0g
Fat 15.0g 8.0g

Estimated Blood Sugar Response

Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Breast Patty On A Plain Bun Sandwich, Breaded Chicken vs Mushroom Risotto Bites Rice With Mushrooms, Fontina Cheese & A Hint Of Truffle Oil Rolled In Panko Breading, Mushroom: Significant difference in blood sugar impact. Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Breast Patty On A Plain Bun Sandwich, Breaded Chicken has extremely high impact (BSI 98.3) compared to Mushroom Risotto Bites Rice With Mushrooms, Fontina Cheese & A Hint Of Truffle Oil Rolled In Panko Breading, Mushroom's moderate impact (BSI 29.2). Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Breast Patty On A Plain Bun Sandwich, Breaded Chicken contains 37.0g more carbs per serving, Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Breast Patty On A Plain Bun Sandwich, Breaded Chicken provides 1.0g more fiber. Mushroom Risotto Bites Rice With Mushrooms, Fontina Cheese & A Hint Of Truffle Oil Rolled In Panko Breading, Mushroom is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Breast Patty On A Plain Bun Sandwich, Breaded Chicken

Mushroom Risotto Bites Rice With Mushrooms, Fontina Cheese & A Hint Of Truffle Oil Rolled In Panko Breading, Mushroom

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Breaded Chicken F...

Mushroom Risotto ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Breast Patty On A Plain Bun Sandwich, Breaded Chicken

Serving size 159.0 Gg

Calories 429

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 710.7mg 31%
Total Carbohydrates 52.0g 19%
Dietary Fiber 1.0g 3%
Total Sugars 7.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 79.5mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PLAIN BUN (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WHEAT STARCH, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, ENZYMES, TRICALCIUM PHOSPHATE, AMMONIUM CHLORIDE, CALCIUM PEROXIDE, SODIUM BICARBONATE). CHICKEN BREAST PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATES, SALT. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SUGAR, SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SPICE, YEAST EXTRACT, TORULA YEAST, CITRIC ACID, MALTODEXTRIN, ARTIFICIAL FLAVOR, GUAR GUM, MODIFIED CREAM, CREAM, BUTTERMILK, NATURAL FLAVOR, CORN SYRUP SOLIDS, SODIUM CASEINATE, ANNATTO, TURMERIC. BREADED WITH: ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, YEAST EXTRACT, TORULA YEAST, DEXTROSE, SPICE, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], MALTODEXTRIN, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC, YEAST, GUAR GUM, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED CREAM, CREAM, BUTTERMILK, SODIUM CASEINATE, SUGAR, ASCORBIC ACID, ANNATTO, TURMERIC. BREADING SET IN VEGETABLE OIL).

Mushroom Risotto Bites Rice With Mushrooms, Fontina Cheese & A Hint Of Truffle Oil Rolled In Panko Breading, Mushroom

Serving size 85.0 GRMg

Calories 380

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 279.7mg 12%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 29.8mg 2%
Iron 0.0mg 0%
Potassium 51.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED WHITE RICE (WATER, WHITE RICE, SEA SALT), MUSHROOMS, FONTINA CHEESE (PASTEURIZED MILK, SALT, LACTIC ACID BACTERIA AND RENNET), ONION, BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER]), EXPELLER PRESSED CANOLA OIL, PARMESAN CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES [LIPASE, MICROBIAL RENNET]), EGGS, WATER, GREEN ONION, UNSALTED BUTTER (PASTEURIZED CREAM [MILK]), SHERRY VINEGAR (CONTAINS SULFITES), PARSLEY, LEMON JUICE, EXTRA VIRGIN ORGANIC OLIVE OIL, MUSHROOM BASE (COOKED MUSHROOMS, SALT, SUGAR, DEHYDRATED POTATOES, BUTTER [CREAM, SALT], TORULA YEAST, NATURAL FLAVORINGS, RICE FLOUR, ONION POWDER, MUSHROOM POWDER, GARLIC POWDER, CARAMEL COLOR), TRUFFLE PEELINGS (BLACK HIMALAYAN TRUFFLES PEELINGS/SHAVINGS [TUBER INDICUM], TRUFFLE JUICE, SALT), BLACK TRUFFLE INFUSED OIL (EXTRA VIRGIN OLIVE OIL, BLACK TRUFFLE FLAVOR), PORCINI POWDER, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Breaded Chicken Fully ...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 5% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Mushroom Risotto Bites...

Minerals

Calcium 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Breast Patty On A Plain Bun Sandwich, Breaded Chicken Tags

Mushroom Risotto Bites Rice With Mushrooms, Fontina Cheese & A Hint Of Truffle Oil Rolled In Panko Breading, Mushroom Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1555477

Report Data Issues for Breaded Chicken Fully Cooked Golden Brown Breaded Chicken Breast Patty On A Plain Bun Sandwich, Breaded Chicken

Brand Archer Farms
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2660470

Report Data Issues for Mushroom Risotto Bites Rice With Mushrooms, Fontina Cheese & A Hint Of Truffle Oil Rolled In Panko Breading, Mushroom

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management