Which food has less impact on blood sugar?

Cheese Corn Dogs, Cheese

Bar S Foods Co.
BSI Score:
38
✅ Less blood sugar impact

Chicken Wings, Honey Bbq

The Kroger Co.
BSI Score:
21
The Kroger Co. Branded Frozen Appetizers & Hors D'oeuvres
Bar S Foods Co. Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Cheese Corn ... Chicken Wing...
Carbs 20.0g 11.0g
Sugars 7.0g 8.0g
Fiber 0.0g 0.0g
Protein 7.0g 12.0g
Fat 12.0g 10.0g

Estimated Blood Sugar Response

Cheese Corn Dogs, Cheese vs Chicken Wings, Honey Bbq: Significant difference in blood sugar impact. Cheese Corn Dogs, Cheese has high impact (BSI 38.5) compared to Chicken Wings, Honey Bbq's moderate impact (BSI 21.1). Cheese Corn Dogs, Cheese contains 9.0g more carbs per serving. Chicken Wings, Honey Bbq is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cheese Corn Dogs, Cheese

Chicken Wings, Honey Bbq

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cheese Corn Dogs,...

Chicken Wings, Ho...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheese Corn Dogs, Cheese

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 539.8mg 23%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER INGREDIENTS: WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED DEGERMED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOYBEAN OIL, EGG YOLK, POTATO FLOUR, WHEY, DRIED HONEY, MODIFIED CORN STARCH, WHEAT STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS WHEAT, SOY, EGG, AND MILK. FRANKFURTER INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID, (AS A PRESERVATIVE), ARTIFICIAL COLORING), PORK, DEXTROSE, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, BEEF, CORN SYRUP, FLAVORINGS, SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SMOKE FLAVORING.

Chicken Wings, Honey Bbq

Serving size 93.0 Gg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.0g
Cholesterol 50.2mg 17%
Sodium 469.7mg 20%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN WING SECTIONS, WATER, CONTAINS 2% OR LESS OF: SUGAR, DEHYDRATED HONEY (REFINERY SYRUP, HONEY), GRANULATED BROWN SUGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, BROWN SUGAR, WHEY, DEHYDRATED ONION, DEXTROSE, DEHYDRATED GARLIC, VINEGAR (MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH), CARRAGEENAN, SMOKE FLAVORING (PARTIALLY HYDROGENATED SOYBEAN OIL, SMOKE FLAVOR), DRY MALT, SOY LECITHIN, SPICE EXTRACTIVES. COATED WITH: RICE FLOUR, MODIFIED FOOD STARCH, CALCIUM CITRATE. SAUCED WITH: WATER, TOMATO PASTE, SUGAR, HONEY POWDER (REFINERY SYRUP, HONEY), DISTILLED VINEGAR, MOLASSES, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), WORCESTERSHIRE SAUCE (WATER, VINEGAR, SALT, SUGAR, CARAMEL COLOR [CONTAINS SULFITES], MALIC ACID, MOLASSES, CITRIC ACID, ONION, GARLIC, FOOD GUMS [ARABIC, XANTHAN, GUAR, CELLULOSE], DEXTROSE, SPICES, CHILI PEPPER, SPICE EXTRACTIVES, SMOKE FLAVOR), SMOKE FLAVOR (MALTODEXTRIN POWDER, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE), MODIFIED CORN STARCH, CARAMEL COLOR, ONION POWDER, SPICES, SODIUM BENZOATE, XANTHAN GUM, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheese Corn Dogs, Cheese

Vitamins

Vitamin A 13% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Chicken Wings, Honey Bbq

Vitamins

Vitamin A 12% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bar S Foods Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2155281

Report Data Issues for Cheese Corn Dogs, Cheese

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1892067

Report Data Issues for Chicken Wings, Honey Bbq

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management