Which food has less impact on blood sugar?

Breaded Coconut Shrimp, Breaded

Rafael Padilla & Cia S. En C.
BSI Score:
38
✅ Less blood sugar impact

Bay Scallops

Pacific Surf
BSI Score:
6
Pacific Surf Branded Frozen Fish & Seafood
Rafael Padilla & Cia S. En C. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Breaded Coco... Bay Scallops
Carbs 21.0g 3.0g
Sugars 3.0g 0.0g
Fiber 1.0g 0.0g
Protein 12.0g 19.0g
Fat 6.0g 1.0g

Estimated Blood Sugar Response

Compare Breaded Coconut Shrimp, Breaded vs Bay Scallops nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Breaded Coconut Shrimp, Breaded

Bay Scallops

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Breaded Coconut S...

Bay Scallops

Nutritional Labels

This section compares the nutritional labels of the two foods.

Breaded Coconut Shrimp, Breaded

Serving size 85.0 Gg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.9mg 27%
Sodium 350.2mg 15%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 41.7mg 3%
Iron 2.0mg 11%
Potassium 141.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOLFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, COCONUT FLAKES, SALT, INVERT SUGAR, NATURAL FLAVOR (MALTODEXTRIN, ALCOHOL, GLYCERINE, WATER, LACTIC ACID), DEXTROSE, YEAST, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), DEHYDRATED SOY FLOUR, GUAR GM, CONTAINS LESS THAN 1% OF SILICON DIOXIDE AS AN ANTI-CAKING AGENT, SOYBEAN OIL.

Bay Scallops

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 290.4mg 13%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS, SODIUM TRIPOLYPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Breaded Coconut Shrimp...

Minerals

Calcium 5% DV
Iron 13% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Bay Scallops

Vitamins

Vitamin C 4% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Breaded Coconut Shrimp, Breaded Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2374471

Report Data Issues for Breaded Coconut Shrimp, Breaded

Brand Pacific Surf
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 356790

Report Data Issues for Bay Scallops

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management