Which food has less impact on blood sugar?
Wild Caught Gulf Shrimp
Topco Associates, Inc.Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded
Caribbean Gourmet Inc.Comparing Key Nutrients
| Nutrient | Wild Caught ... | Crispy Bread... |
|---|---|---|
| Carbs | 1.0g | 17.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 23.0g | 10.0g |
| Fat | 2.0g | 10.0g |
Estimated Blood Sugar Response
Wild Caught Gulf Shrimp vs Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded: Significant difference in blood sugar impact. Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded has high impact (BSI 32.6) compared to Wild Caught Gulf Shrimp's minimal impact (BSI 1.9). Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded contains 16.0g more carbs per serving. Wild Caught Gulf Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Caught Gulf Shrimp
Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Gulf Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GULF SHRIMP, WATER.
Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded
Serving size 87.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD FILLETS, TOASTED WHEAT CRUMBS, WATER, VEGETABLE OIL (CANOLA/SUNFLOWER), MODIFIED CORN STARCH, FLOUR (WHEAT, CORN, SOY), SEASONINGS (ONION, YEAST EXTRACT, SPICES, GARLIC, CITRIC ACID), SALT, BAKING POWDER, NATURAL BUTTER FLAVOUR, SODIUM PHOSPHATE (TO RETAIN MOISTURE), SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Gulf Shrimp
Minerals
Crispy Breaded Wild Ca...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Gulf Shrimp Tags
Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Caught Gulf Shrimp has a BSI of 1.9 while Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded has a BSI of 32.6. Wild Caught Gulf Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Gulf Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Caught Gulf Shrimp contains 0.9g of carbohydrates per 100g, while Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded contains 19.5g per 100g. Wild Caught Gulf Shrimp has 18.7g fewer carbs, which may result in less blood sugar impact.
Wild Caught Gulf Shrimp provides 0.0g of fiber per 100g, compared to 0.0g in Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.