Which food has less impact on blood sugar?
Breaded Meatless Plant Based Preotein Nuggests, Breaded
Rainbow ProductsMini Vegan Dogs, In Soft Pretzel Dough
Kim & Scott's Gourmet PretzelsComparing Key Nutrients
| Nutrient | Breaded Meat... | Mini Vegan D... |
|---|---|---|
| Carbs | 21.0g | 13.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 9.0g | 8.0g |
| Fat | 9.0g | 3.5g |
Estimated Blood Sugar Response
Breaded Meatless Plant Based Preotein Nuggests, Breaded vs Mini Vegan Dogs, In Soft Pretzel Dough: Significant difference in blood sugar impact. Breaded Meatless Plant Based Preotein Nuggests, Breaded has high impact (BSI 36.6) compared to Mini Vegan Dogs, In Soft Pretzel Dough's moderate impact (BSI 21.0). Breaded Meatless Plant Based Preotein Nuggests, Breaded contains 8.0g more carbs per serving. Mini Vegan Dogs, In Soft Pretzel Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Breaded Meatless Plant Based Preotein Nuggests, Breaded
Mini Vegan Dogs, In Soft Pretzel Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Breaded Meatless Plant Based Preotein Nuggests, Breaded
Serving size 88.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, YELLOW CORN FLOUR, WHEAT GLUTEN, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, METHYLCELLULOSE, SALT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, DISTILLED VINEGAR, ISOLATED SOY PROTEIN, GARLIC POWDER, SODIUM BICARBONATE, YEAST, SPICES, GUAR GUM, EXTRACTIVE OF PAPRIKA (COLOR), FLAX MEAL.
Mini Vegan Dogs, In Soft Pretzel Dough
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL ROLL (ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN SUGAR, VEGETABLE SHORTENING [PALM OIL], SALT, YEAST, BICARBONATES AND CARBONATES OF SODA), VEGETARIAN FRANKFURTER (FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, NATURALLY FLAVORED YEAST EXTRACT, ORGANIC EXPELLER PRESSED PALM FRUIT OIL, BARLEY MALT, NATURAL LIQUID SMOKE, TOMATO PASTE, APPLE CIDER VINEGAR, PAPRIKA, SPICES, ONIONS, SEA SALT, ORGANIC WHEAT FLOUR, GARLIC, CARAWAY, CELERY SEED).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Breaded Meatless Plant...
Minerals
Mini Vegan Dogs, In So...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Breaded Meatless Plant Based Preotein Nuggests, Breaded Tags
Mini Vegan Dogs, In Soft Pretzel Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Breaded Meatless Plant Based Preotein Nuggests, Breaded has a BSI of 36.6 while Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough has a BSI of 21.0. Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough appears to be the better choice for diabetics with a lower BSI score of 21.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Breaded Meatless Plant Based Preotein Nuggests, Breaded contains 23.9g of carbohydrates per 100g, while Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough contains 28.9g per 100g. Breaded Meatless Plant Based Preotein Nuggests, Breaded has 5.0g fewer carbs, which may result in less blood sugar impact.
Breaded Meatless Plant Based Preotein Nuggests, Breaded provides 2.3g of fiber per 100g, compared to 4.4g in Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough. Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.