Which food has less impact on blood sugar?

Breaded Veal & Beef Patties

BSI: 34 - High Impact
✅ Less blood sugar impact

Seitan Italian Herb

BSI: 12 - Moderate Impact
Pacific Foods Of Oregon, Inc. Branded Other Meats
Naddif Enterprises, Inc. Branded Other Meats

Comparing Key Nutrients

Nutrient Breaded Veal... Seitan Itali...
Carbs 20.0g 7.0g
Sugars 1.0g 1.0g
Fiber 2.0g 1.0g
Protein 14.0g 15.0g
Fat 20.0g 0.6g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Breaded Veal & Beef Patties

Seitan Italian Herb

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Breaded Veal & Be...

Seitan Italian Herb

Nutritional Labels

This section compares the nutritional labels of the two foods.

Breaded Veal & Beef Patties

Serving size 113.0 Gg

Calories 330

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.2mg 15%
Sodium 779.7mg 34%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 39.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEAL, BEEF, WATER, BREADING (BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, DEXTROSE, SOYBEAN OIL, COLORED WITH EXTRACTS OF PAPRIKA, ANNATTO AND TURMERIC, SPICE, WHEY, SUGAR), TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, BATTER MIX (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GUARGUM, NONFAT MILK, EGGS), SEASONING (SALT, SPICES, ONION POWDER, REDUCED LACTOSE WHEY, GARLIC POWDER, SOYBEAN OIL), SEASONING (DEXTROSE, SALT, SPICE EXTRACTS, CELERY EXTRACT).

Seitan Italian Herb

Serving size 84.0 Gg

Calories 90

% Daily Value*

Total Fat 0.6g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 250.3mg 11%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 40.3mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, VITAL WHEAT GLUTEN*, RED BEANS*, SPROUTED LENTILS*, SEA SALT, CANE SUGAR*, SPICES*, GARLIC*, CAYENNE PEPPER*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Breaded Veal & Beef Pa...

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Seitan Italian Herb

Minerals

Calcium 5% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Breaded Veal & Beef Patties

Total Ingredients
33
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Seitan Italian Herb

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Breaded Veal & Beef Patties Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Naddif Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2155309

Report Data Issues for Breaded Veal & Beef Patties

Brand Pacific Foods Of Oregon, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2026345

Report Data Issues for Seitan Italian Herb

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management