Which food has less impact on blood sugar?
Breakfast Chicken Sausage, Apple Maple
Nature's Rancher, Uncured Hickory Smoked Bacon
Comparing Key Nutrients
| Nutrient | Breakfast Ch... | Nature's Ran... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 8.0g | 6.0g |
| Fat | 4.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Breakfast Chicken Sausage, Apple Maple
Nature's Rancher, Uncured Hickory Smoked Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Breakfast Chicken Sausage, Apple Maple
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKINLESS CHICKEN MEAT, BROWN SUGAR, DRIED APPLE, CONTAINS 2% OR LESS OF VERMONT MAPLE SYRUP, MAPLE SUGAR, SALT, SPICES, NATURAL FLAVORS.
Nature's Rancher, Uncured Hickory Smoked Bacon
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE (NOT FROM MILK).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Breakfast Chicken Saus...
Minerals
Nature's Rancher, Uncu...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Breakfast Chicken Sausage, ...
Nature's Rancher, Uncured H...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Breakfast Chicken Sausage, Apple Maple Tags
Nature's Rancher, Uncured Hickory Smoked Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Breakfast Chicken Sausage, Apple Maple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Breakfast Chicken Sausage, Apple Maple has a BSI of 7.7 while Nature's Rancher, Uncured Hickory Smoked Bacon has a BSI of 1.8. Nature's Rancher, Uncured Hickory Smoked Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Nature's Rancher, Uncured Hickory Smoked Bacon appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Breakfast Chicken Sausage, Apple Maple contains 8.0g of carbohydrates per 100g, while Nature's Rancher, Uncured Hickory Smoked Bacon contains 5.9g per 100g. Nature's Rancher, Uncured Hickory Smoked Bacon has 2.1g fewer carbs, which may result in less blood sugar impact.
Breakfast Chicken Sausage, Apple Maple provides 0g of fiber per 100g, compared to 0.0g in Nature's Rancher, Uncured Hickory Smoked Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.