Which food has less impact on blood sugar?
Italian Style Meatballs
CarandoAuthentic Pork Back Bacon
Rj Balson And SonComparing Key Nutrients
| Nutrient | Italian Styl... | Authentic Po... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 19.0g | 7.0g |
| Fat | 27.0g | 13.0g |
Estimated Blood Sugar Response
Compare Italian Style Meatballs vs Authentic Pork Back Bacon: Both have similar blood sugar impact with BSI scores of 3.7 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Meatballs
Authentic Pork Back Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Meatballs
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, CELLULOSE POWDER, STARCH, POTASSIUM SORBATE). LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED PARSLEY, NATURAL FLAVORINGS, EXTRACTIVES OF PAPRIKA, WATER, VINEGAR, POTASSIUM LACTATE, BHA, PROPYL GALLATE, CITRIC ACID.
Authentic Pork Back Bacon
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Meatballs
Vitamins
Minerals
Authentic Pork Back Bacon
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Meatballs Tags
Authentic Pork Back Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Style Meatballs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Authentic Pork Back Bacon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Meatballs has a BSI of 3.7 while Authentic Pork Back Bacon has a BSI of 3.7. Italian Style Meatballs has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Meatballs appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Meatballs contains 1.8g of carbohydrates per 100g, while Authentic Pork Back Bacon contains 4.0g per 100g. Italian Style Meatballs has 2.2g fewer carbs, which may result in less blood sugar impact.
Italian Style Meatballs provides 0.0g of fiber per 100g, compared to 0.0g in Authentic Pork Back Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.