Which food has less impact on blood sugar?
Brew Pub, Lotzza Motzza, Taco Grande Pizza
Bernatello's Pizza, Inc.Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini
Dominick's Finer FoodsComparing Key Nutrients
| Nutrient | Brew Pub, Lo... | Grilled Chic... |
|---|---|---|
| Carbs | 29.0g | 71.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 3.1g | 5.7g |
| Protein | 18.0g | 55.0g |
| Fat | 16.0g | 46.0g |
Estimated Blood Sugar Response
Brew Pub, Lotzza Motzza, Taco Grande Pizza vs Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini: Significant difference in blood sugar impact. Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini has extremely high impact (BSI 100.0) compared to Brew Pub, Lotzza Motzza, Taco Grande Pizza's high impact (BSI 49.7). Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini contains 42.0g more carbs per serving, Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini provides 2.6g more fiber. Brew Pub, Lotzza Motzza, Taco Grande Pizza is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brew Pub, Lotzza Motzza, Taco Grande Pizza
Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Brew Pub, Lotzza Motzza, Taco Grande Pizza
Serving size 146.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR], SOYBEAN OIL, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT, SUGAR, YEAST), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, SAUCE (TOMATO PASTE, WATER, SPICES INCLUDING CHILI PEPPER, SALT, DEHYDRATED ONION & GARLIC, PAPRIKA, DEXTROSE, NATURAL FLAVORS [CORN SYRUP SOLIDS, FRUCTOSE, CITRIC ACID], WHEY, LEMON JUICE POWDER [CORN SYRUP, LEMON JUICE, LEMON OIL], EXTRACTIVE OF PAPRIKA, CHEDDAR (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO COLOR), MEXICAN STYLE BEEF CRUMBLES (BEEF, CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], GREEN CHILES [CONTAINS CITRIC ACID], SEASONING [SALT, SPICES, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE EXTRACTIVE], ONIONS, JALAPENO PEPPERS, SODIUM PHOSPHATE, COOKED TOPPING WITH CHORIZO SEASONINGS (PORK, WATER, PAPRIKA, NATURAL SPICES, SALT, DEXTROSE, NATURAL FLAVORINGS, CITRIC ACID, TURMERIC), RED ONIONS, RED PEPPERS, TOMATOES, BLACK OLIVES, GREEN ONION, CILANTRO.
Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini
Serving size 573.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS, NAAN BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), WATER, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GHEE (CLARIFIED BUTTER), WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST), PERSIAN CUCUMBER, RED ONION, GRAPE TOMATOES, LEMON, TAHINI PASTE (SESAME SEEDS), GARLIC, KABSA SPICE BLEND (SPICES, GROUND CHILES, TURMERIC SAFFRON POWDER), PARSLEY, CAYENNE PEPPER (DRIED CHILES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brew Pub, Lotzza Motzz...
Vitamins
Minerals
Grilled Chicken Shawar...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brew Pub, Lotzza Motzza, Taco Grande Pizza Tags
Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brew Pub, Lotzza Motzza, Taco Grande Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brew Pub, Lotzza Motzza, Taco Grande Pizza has a BSI of 49.7 while Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini has a BSI of 100.0. Brew Pub, Lotzza Motzza, Taco Grande Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Brew Pub, Lotzza Motzza, Taco Grande Pizza appears to be the better choice for diabetics with a lower BSI score of 49.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brew Pub, Lotzza Motzza, Taco Grande Pizza contains 19.9g of carbohydrates per 100g, while Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini contains 12.4g per 100g. Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini has 7.5g fewer carbs, which may result in less blood sugar impact.
Brew Pub, Lotzza Motzza, Taco Grande Pizza provides 2.1g of fiber per 100g, compared to 1.0g in Grilled Chicken Shawarma With Charred Red Onion, Naan, And Tahini, Charred Red Onion, Naan, And Tahini. Brew Pub, Lotzza Motzza, Taco Grande Pizza provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.