Which food has less impact on blood sugar?
Brewed Sweet Tea
Topco Associates, Inc.Decaf Sweet Iced Tea, Decaf Sweet
The Kroger Co.Comparing Key Nutrients
| Nutrient | Brewed Sweet... | Decaf Sweet ... |
|---|---|---|
| Carbs | 31.0g | 31.0g |
| Sugars | 31.0g | 30.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Brewed Sweet Tea vs Decaf Sweet Iced Tea, Decaf Sweet: Both have similar blood sugar impact with BSI scores of 62.0 and 62.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brewed Sweet Tea
Decaf Sweet Iced Tea, Decaf Sweet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brewed Sweet Tea
Serving size 335.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, BREWED TEA CONCENTRATE, CARMEL COLOR, TEA ESSENCE AND MALIC ACID.
Decaf Sweet Iced Tea, Decaf Sweet
Serving size 360.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DECAFFEINATED BLACK TEA, CITRIC ACID, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brewed Sweet Tea Tags
Decaf Sweet Iced Tea, Decaf Sweet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brewed Sweet Tea
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Report Data Issues for Decaf Sweet Iced Tea, Decaf Sweet
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brewed Sweet Tea has a BSI of 62.0 while Decaf Sweet Iced Tea, Decaf Sweet has a BSI of 62.0. Brewed Sweet Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Brewed Sweet Tea appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brewed Sweet Tea contains 9.3g of carbohydrates per 100g, while Decaf Sweet Iced Tea, Decaf Sweet contains 8.6g per 100g. Both foods have similar carbohydrate content.
Brewed Sweet Tea provides 0g of fiber per 100g, compared to 0.0g in Decaf Sweet Iced Tea, Decaf Sweet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.