Which food has less impact on blood sugar?
Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680
Bridgford Foods CorporationBagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz
Quality Bakeries LlcComparing Key Nutrients
| Nutrient | Bridgford Si... | Bagel 51% Wh... |
|---|---|---|
| Carbs | 28.0g | 35.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 4.0g | 6.0g |
| Fat | 6.0g | 1.0g |
Estimated Blood Sugar Response
Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680 vs Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz comparison: Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz has a very high blood sugar impact (BSI 60.7) while Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680 has very high impact (BSI 52.5). Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz contains 7.0g more carbs per serving, Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz provides 3.0g more fiber. Consider Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680 for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680
Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, BUTTERMILK POWDER, CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONO & DIGLYCERIDES.
Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] HYDROLYZED WHEAT GLUTEN AND 2% OR LESS OF EACH OF THE FOLLOWING: CANOLA OIL, ASCORBIC ACID, ENZYMES, SALT), SALT, YEAST, WHEAT GLUTEN, VINEGAR, VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, SOY LECITHIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bridgford Single Serve...
Vitamins
Minerals
Bagel 51% White Whole ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680 Tags
Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680 has a BSI of 52.5 while Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz has a BSI of 60.7. Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680 has the lower blood sugar impact, making it potentially better for blood glucose management.
Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680 appears to be the better choice for diabetics with a lower BSI score of 52.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680 contains 43.8g of carbohydrates per 100g, while Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz contains 53.9g per 100g. Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680 has 10.1g fewer carbs, which may result in less blood sugar impact.
Bridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680 provides 1.6g of fiber per 100g, compared to 6.2g in Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz. Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 Oz provides 4.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.