Which food has less impact on blood sugar?
Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721
Bridgford Foods CorporationHoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Bridgford Wh... | Hoagie Rolls... |
|---|---|---|
| Carbs | 27.0g | 25.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 6.0g | 4.0g |
| Fat | 2.0g | 1.0g |
Estimated Blood Sugar Response
Compare Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721 vs Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5": Both have similar blood sugar impact with BSI scores of 46.7 and 45.2 respectively. Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721 contains 2.0g more carbs per serving, Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721 provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721
Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5"
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CANE SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF HONEY, SALT, MILK POWDER (WHEY, NON-FAT DRY MILK, CALCIUM SULFATE), SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, WHEAT FIBER.
Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5"
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS; SALT, CRACKED WHEAT, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, SOYBEAN OIL, ENZYMES, VEGETABLE PROTEIN (CORN BASED), CALCIUM PEROXIDE, POTASSIUM IODATE, CORN MEAL, CALCIUM PROPIONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bridgford White Whole ...
Vitamins
Minerals
Hoagie Rolls, Whole Gr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721 Tags
Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721
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Report Data Issues for Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5"
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721 has a BSI of 46.7 while Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5" has a BSI of 45.2. Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5" has the lower blood sugar impact, making it potentially better for blood glucose management.
Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5" appears to be the better choice for diabetics with a lower BSI score of 45.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721 contains 47.4g of carbohydrates per 100g, while Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5" contains 43.9g per 100g. Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5" has 3.5g fewer carbs, which may result in less blood sugar impact.
Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721 provides 5.3g of fiber per 100g, compared to 3.5g in Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5". Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721 provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.