Which food has less impact on blood sugar?

Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders has less impact on blood sugar than Brioche Bread Pudding, Salted Caramel Sauce

Brioche Bread Pudding, Salted Caramel Sauce

Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders

Brioche Bread Pudding, Salted Caramel Sauce
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 114.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Protein 5.0g Moderates impact -0.5
Fat 16.0g Slows digestion -1.3
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 27.3g Raises blood sugar 54.5
Fiber 1.0g Not digested -2.0
Net Carbs 26.3g Digestible carbs 52.5
Protein 2.0g Moderates impact -0.2
Fat 12.1g Slows digestion -1.0
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brioche Bread Pudding, Salted Caramel Sauce

g
Puddings & Custards Culinevo Kitchen, Inc. Branded

Full Food Name

Brioche Bread Pudding, Salted Caramel Sauce

Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders

g
Puddings & Custards Kraft Heinz Foods Company Branded

Full Food Name

Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders

Comparing Key Nutrients

Nutrient Brioche Brea... Chopped Choc...
Carbs 31.0g 27.0g
Sugars 19.0g 22.0g
Fiber 0.0g 1.0g
Protein 5.0g 2.0g
Fat 16.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Brioche Bread Pud...

Chopped Chocolate...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Brioche Bread Pudding, Salted Caramel Sauce

Serving size 114.0 Gg

Calories 290

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.8mg 27%
Sodium 320.3mg 14%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 80.9mg 6%
Iron 1.0mg 6%
Potassium 106.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD PUDDING: (BRIOCHE BREAD: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, NON-FAT MILK, PALM OIL, YEAST, SALT, NATURAL FLAVORS, WHEAT GLUTEN, CORN FLOUR, SOYBEAN OIL, SPICES (TURMERIC AND PAPRIKA), MONO & DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID). SALTED CARAMEL SAUCE (BROWN SUGAR [SUGAR, MOLASSES], HEAVY CREAM [CREAM, MILK], UNSALTED BUTTER [SWEET CREAM, NATURAL FLAVORING] WATER, MODIFIED CORN STARCH, SALT, CINNAMON, XANTHAN GUM, GROUND NUTMEG).

Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders

Serving size 99.0 GRMg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 139.6mg 6%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE FLAVORED DESSERT (SKIM MILK, WATER, SUGAR, CREAM, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, SALT, SODIUM STEAROYL LACTYLATE [FOR SMOOTH TEXTURE), NATURAL FLAVOR), TOPPING (SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN SEEDS]).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Brioche Bread Pudding,...

Vitamins

Vitamin D 4% DV

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Chopped Chocolate Flav...

Minerals

Calcium 4% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Brioche Bread Pudding, Salt...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Chopped Chocolate Flavored ...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Brioche Bread Pudding, Salted Caramel Sauce Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Culinevo Kitchen, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2477718

Report Data Issues for Brioche Bread Pudding, Salted Caramel Sauce

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2577128

Report Data Issues for Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders