Eating Right, White Bread has less impact on blood sugar than Brioche Buns With Poppy Seeds & Cracked Wheat
Brioche Buns With Poppy Seeds & Cracked Wheat
Eating Right, White Bread
Brioche Buns With Poppy Seeds & Cracked Wheat
Eating Right, White Bread
Comparing Key Nutrients
| Nutrient | Brioche Buns... | Eating Right... |
|---|---|---|
| Carbs | 47.0g | 18.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 8.0g | 2.0g |
| Fat | 10.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Brioche Buns With Poppy Seeds & Cracked Wheat
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD FLOUR (WHEAT FLOUR AND MALTED BARLEY FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, POPPY SEEDS, CRACKED WHOLE WHEAT, EXTRA FINE GRANULATED SUGAR, LIGHT COM SYRUP, WHOLE EGG POWDER, YEAST, SALT, SORBIC ACID (SORBIC ACID, COTTONSEED OIL), DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, TRICALCIUM PHOSPHATE), CITRIC ACID, EGG COLORING (WATER, FD&C YELLOW #5, CITRIC ACID, FD&C YELLOW #6, SODIUM BENZOATE AND FD&CRED
Eating Right, White Bread
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED GLUTEN-FREE BLEND (RICE FLOUR, TAPIOCA FLOUR, CORNSTARCH, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLATE), EGG WHITES, WATER, SOYBEAN AND/OR CANOLA OIL, SUGAR, CHICORY ROOT, INULIN, YEAST, XANTHAN GUM, SALT, METHYLCELLULOSE, VEGETABLE MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM PANTOTHENATE, CALCIUM PHOSPHATE, CALCIUM SULFATE, PYRIDOXINE HYDROCHLORIDE), AMYLASE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brioche Buns With Popp...
Minerals
Eating Right, White Bread
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Brioche Buns With Poppy See...
Eating Right, White Bread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brioche Buns With Poppy Seeds & Cracked Wheat Tags
Eating Right, White Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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