Which food has less impact on blood sugar?
Brookside, Dark Chocolate, Cranberries, Cranberries
Original Dark Fine Chocolate Truffle With Hazelnuts
Comparing Key Nutrients
| Nutrient | Brookside, D... | Original Dar... |
|---|---|---|
| Carbs | 28.0g | 13.0g |
| Sugars | 22.0g | 11.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brookside, Dark Chocolate, Cranberries, Cranberries
Original Dark Fine Chocolate Truffle With Hazelnuts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brookside, Dark Chocolate, Cranberries, Cranberries
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SUGAR; CRANBERRIES; MALTODEXTRIN; CORN SYRUP; SUNFLOWER OIL; RESINOUS GLAZE; CITRIC ACID.
Original Dark Fine Chocolate Truffle With Hazelnuts
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HAZELNUTS, CHOCOLATE** (PROCESSED WITH ALKALI), COCOA BUTTER**, MILK FAT, MILK, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brookside, Dark Chocol...
Minerals
Original Dark Fine Cho...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Brookside, Dark Chocolate, ...
Original Dark Fine Chocolat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brookside, Dark Chocolate, Cranberries, Cranberries Tags
Original Dark Fine Chocolate Truffle With Hazelnuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brookside, Dark Chocolate, Cranberries, Cranberries
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brookside, Dark Chocolate, Cranberries, Cranberries has a BSI of 50.0 while Original Dark Fine Chocolate Truffle With Hazelnuts, Original Dark has a BSI of 20.3. Original Dark Fine Chocolate Truffle With Hazelnuts, Original Dark has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Dark Fine Chocolate Truffle With Hazelnuts, Original Dark appears to be the better choice for diabetics with a lower BSI score of 20.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brookside, Dark Chocolate, Cranberries, Cranberries contains 70.0g of carbohydrates per 100g, while Original Dark Fine Chocolate Truffle With Hazelnuts, Original Dark contains 52.0g per 100g. Original Dark Fine Chocolate Truffle With Hazelnuts, Original Dark has 18.0g fewer carbs, which may result in less blood sugar impact.
Brookside, Dark Chocolate, Cranberries, Cranberries provides 5.0g of fiber per 100g, compared to 8.0g in Original Dark Fine Chocolate Truffle With Hazelnuts, Original Dark. Original Dark Fine Chocolate Truffle With Hazelnuts, Original Dark provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.