Which food has less impact on blood sugar?
Brownie Single, Ooey Gooey Chocolate
Big L Brands, Inc.Confetti Pancake Mix, Confetti
King Arthur Baking Company Inc.Comparing Key Nutrients
| Nutrient | Brownie Sing... | Confetti Pan... |
|---|---|---|
| Carbs | 59.0g | 27.0g |
| Sugars | 42.0g | 6.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 5.0g | 4.0g |
| Fat | 10.0g | 4.5g |
Estimated Blood Sugar Response
Brownie Single, Ooey Gooey Chocolate vs Confetti Pancake Mix, Confetti: Significant difference in blood sugar impact. Brownie Single, Ooey Gooey Chocolate has extremely high impact (BSI 100.0) compared to Confetti Pancake Mix, Confetti's very high impact (BSI 50.2). Brownie Single, Ooey Gooey Chocolate contains 32.0g more carbs per serving, Brownie Single, Ooey Gooey Chocolate provides 3.0g more fiber. Confetti Pancake Mix, Confetti is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brownie Single, Ooey Gooey Chocolate
Confetti Pancake Mix, Confetti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brownie Single, Ooey Gooey Chocolate
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, MALTED BARELY FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, PALM OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, EGG YOLK WITH SODIUM SILICOALUMINATE, EGG WHITE, CORN STARCH, SALT, BAKING SODA, ARTIFICIAL FLAVOR, NONFAT MILK, SOY FLOUR).
Confetti Pancake Mix, Confetti
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUNFLOWER OIL, CANE SUGAR, OIL, PALM KERNEL OIL, CORN STARCH, CONFETTI BLEND (SUGAR, RICE FLOUR, PAUA CELLULOSE GUM, CARRAGEENAN, ADDED COLOR: SPIRULINA, ANNATTO, TURMERIC, BETA CAROTENE, VEGETABLE JUICE)), BUTTERMILK, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SEA SALT, WHEAT PROTEIN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brownie Single, Ooey G...
Minerals
Confetti Pancake Mix, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brownie Single, Ooey Gooey Chocolate Tags
Confetti Pancake Mix, Confetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brownie Single, Ooey Gooey Chocolate has a BSI of 100.0 while Confetti Pancake Mix, Confetti has a BSI of 50.2. Confetti Pancake Mix, Confetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Confetti Pancake Mix, Confetti appears to be the better choice for diabetics with a lower BSI score of 50.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brownie Single, Ooey Gooey Chocolate contains 75.6g of carbohydrates per 100g, while Confetti Pancake Mix, Confetti contains 65.9g per 100g. Confetti Pancake Mix, Confetti has 9.8g fewer carbs, which may result in less blood sugar impact.
Brownie Single, Ooey Gooey Chocolate provides 5.1g of fiber per 100g, compared to 2.4g in Confetti Pancake Mix, Confetti. Brownie Single, Ooey Gooey Chocolate provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.