Which food has less impact on blood sugar?

Bruschetta Tomato Basil Parmesan Veggie Patties has less impact on blood sugar than Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage

Bruschetta Tomato Basil Parmesan Veggie Patties

Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage

BSI: 6 - Low Impact
BSI: 12 - Moderate Impact

Bruschetta Tomato Basil Parmesan Veggie Patties

g
Frozen Patties And Burgers Kraft Heinz Foods Company Branded

Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage

g
Frozen Patties And Burgers Bilinski Sausage Mfg. Co. Branded

Comparing Key Nutrients

Nutrient Bruschetta T... Fruit & Grai...
Carbs 8.0g 7.0g
Sugars 1.0g 4.0g
Fiber 5.0g 1.0g
Protein 13.0g 12.0g
Fat 2.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bruschetta Tomato...

Fruit & Grain Chi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bruschetta Tomato Basil Parmesan Veggie Patties

Serving size 71.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 379.9mg 17%
Total Carbohydrates 8.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 149.8mg 12%
Iron 2.7mg 15%
Potassium 399.7mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOY PROTEIN CONCENTRATE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED TOMATOES, ROLLED OATS, BASIL, CONTAINS LESS THAN 2% OF BROWN RICE, METHYLCELLULOSE, PAPRIKA, SALT, HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, BUTTERMILK, TOMATO POWDER, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), NATURAL FLAVOR (NON-MEAT, CONTAINS CELERY), CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage

Serving size 85.0 Gg

Calories 100

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 510.0mg 22%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SKINLESS CHICKEN, WATER, ORGANIC MAPLE SYRUP, GRAIN BLEND (ORGANIC QUINOA, ORGANIC GLUTEN FREE OATS, ORGANIC AMARANTH), ORGANIC BLUEBERRIES, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC SAGE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bruschetta Tomato Basi...

Minerals

Calcium 21% DV
Iron 21% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Fruit & Grain Chicken ...

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bruschetta Tomato Basil Par...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 3 more

Fruit & Grain Chicken Patti...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bruschetta Tomato Basil Parmesan Veggie Patties Tags

Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1636366

Report Data Issues for Bruschetta Tomato Basil Parmesan Veggie Patties

Brand Bilinski Sausage Mfg. Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1893373

Report Data Issues for Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage