Which food has less impact on blood sugar?
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
Glorybee Honey & SuppliesCashew Caramel Protein Paradise Macrobar, Cashew Caramel
Go Macro LlcComparing Key Nutrients
| Nutrient | Buckwheat Bl... | Cashew Caram... |
|---|---|---|
| Carbs | 17.0g | 30.0g |
| Sugars | 17.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 11.0g |
| Fat | 0.0g | 11.0g |
Estimated Blood Sugar Response
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom vs Cashew Caramel Protein Paradise Macrobar, Cashew Caramel: Significant difference in blood sugar impact. Cashew Caramel Protein Paradise Macrobar, Cashew Caramel has very high impact (BSI 54.2) compared to Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom's high impact (BSI 34.0). Cashew Caramel Protein Paradise Macrobar, Cashew Caramel contains 13.0g more carbs per serving, Cashew Caramel Protein Paradise Macrobar, Cashew Caramel provides 1.0g more fiber. Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
Cashew Caramel Protein Paradise Macrobar, Cashew Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUCKWHEAT HONEY. U.S. GRADE A
Cashew Caramel Protein Paradise Macrobar, Cashew Caramel
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC CASHEW BUTTER, ORGANIC PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ORGANIC CASHEWS, ORGANIC COCONUT SUGAR, ORGANIC PUFFED BROWN-RICE, ORGANIC SPROUTED FLAX, ORGANIC MESQUITE, ORGANIC COCONUT OIL, ORGANIC CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buckwheat Blossom Pure...
No significant vitamin or mineral data available
Cashew Caramel Protein...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom Tags
Cashew Caramel Protein Paradise Macrobar, Cashew Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
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Report Data Issues for Cashew Caramel Protein Paradise Macrobar, Cashew Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom has a BSI of 34.0 while Cashew Caramel Protein Paradise Macrobar, Cashew Caramel has a BSI of 54.2. Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom has the lower blood sugar impact, making it potentially better for blood glucose management.
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom contains 81.0g of carbohydrates per 100g, while Cashew Caramel Protein Paradise Macrobar, Cashew Caramel contains 50.0g per 100g. Cashew Caramel Protein Paradise Macrobar, Cashew Caramel has 31.0g fewer carbs, which may result in less blood sugar impact.
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom provides 0.0g of fiber per 100g, compared to 1.7g in Cashew Caramel Protein Paradise Macrobar, Cashew Caramel. Cashew Caramel Protein Paradise Macrobar, Cashew Caramel provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.