Which food has less impact on blood sugar?
Buffalo Chicken Rolls, Buffalo Chicken
W.B. LlcChicken Drumsticks
Apple Valley Farms, IncComparing Key Nutrients
| Nutrient | Buffalo Chic... | Chicken Drum... |
|---|---|---|
| Carbs | 13.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 19.0g |
| Fat | 1.0g | 4.0g |
Estimated Blood Sugar Response
Buffalo Chicken Rolls, Buffalo Chicken vs Chicken Drumsticks: Significant difference in blood sugar impact. Buffalo Chicken Rolls, Buffalo Chicken has moderate impact (BSI 25.5) compared to Chicken Drumsticks's minimal impact (BSI 1.9). Buffalo Chicken Rolls, Buffalo Chicken contains 12.0g more carbs per serving. Chicken Drumsticks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Chicken Rolls, Buffalo Chicken
Chicken Drumsticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Chicken Rolls, Buffalo Chicken
Serving size 42.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: ALL-NATURAL CHICKEN (BONELESS, SKINLESS CHICKEN BREAST, WATER, SEA SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABLIZERS [XANTHAN AND/OR CARROB BEAN AND/OR GUAR GUMS]), CELERY, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT & GARLIC POWDER), BLEU CHEESE (ORGANIC PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES. PENICILLIUM ROQUEFORTI, POWDERED CELLULOSE [TO PREVENT CAKING]), CARROTS, SOUR CREAM. GLUTEN FREE WRAPPER: WHITE RICE FLOUR. WATER, TAPIOCA STARCH, OLIVE OIL, BAKING SODA.
Chicken Drumsticks
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN DRUMSTICKS, WATER, SEASONING (SEA SALT, EVAPORATED CANE SYRUP, SODIUM CARBONATE, NATURAL FLAVORING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Chicken Rolls,...
Minerals
Chicken Drumsticks
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Chicken Rolls, Buffalo Chicken Tags
Chicken Drumsticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Chicken Rolls, Buffalo Chicken has a BSI of 25.5 while Chicken Drumsticks has a BSI of 1.9. Chicken Drumsticks has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Drumsticks appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Chicken Rolls, Buffalo Chicken contains 30.6g of carbohydrates per 100g, while Chicken Drumsticks contains 0.9g per 100g. Chicken Drumsticks has 29.7g fewer carbs, which may result in less blood sugar impact.
Buffalo Chicken Rolls, Buffalo Chicken provides 0.0g of fiber per 100g, compared to 0.0g in Chicken Drumsticks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.