Buffalo Chicken White Meat Chicken, Cream Cheese, And Frank's Redhot Original Cayenne Pepper Sauce Dip has less impact on blood sugar than Hors D'oeuvres Mini Spanakopita
Buffalo Chicken White Meat Chicken, Cream Cheese, And Frank's Redhot Original Cayenne Pepper Sauce Dip
Hors D'oeuvres Mini Spanakopita
Buffalo Chicken White Meat Chicken, Cream Cheese, And Frank's Redhot Original Cayenne Pepper Sauce Dip
Hors D'oeuvres Mini Spanakopita
Comparing Key Nutrients
| Nutrient | Buffalo Chic... | Hors D'oeuvr... |
|---|---|---|
| Carbs | 2.0g | 24.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 2.5g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Chicken White Meat Chicken, Cream Cheese, And Frank's Redhot Original Cayenne Pepper Sauce Dip
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED SHREDDED CHICKEN WHITE MEAT (BONELESS SKINLESS CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, GARLIC AND ONION POWDER), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), SOUR CREAM (CULTURED MILK, CREAM, WHEY, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), MODIFIED FOOD STARCH, BUTTERMILK POWDER, DEHYDRATED ONION, SALT, GARLIC POWDER, BLACK PEPPER, PARSLEY, DILLWEED, CHIVES.
Hors D'oeuvres Mini Spanakopita
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLO DOUGH (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, SUCROSE, EXPELLER PRESSED CANOLA OIL, MALTED BARLEY FLOUR, SALT, TRICALCIUM PHOSPHATE, SOY LECITHIN POWDER [SOY LECITHIN, SOYBEAN OIL]), FILLING (SPINACH, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM], FETA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ONION, CORN STARCH, DEHYDRATED ONION, GARLIC, PREGELATINIZED RICE FLOUR [RICE FLOUR], WHEY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, DILL WEED, PARSLEY, SEA SALT, BLACK PEPPER), CLARIFIED BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Chicken White ...
Minerals
Hors D'oeuvres Mini Sp...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Buffalo Chicken White Meat ...
Hors D'oeuvres Mini Spanako...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Buffalo Chicken White Meat Chicken, Cream Cheese, And Frank's Redhot Original Cayenne Pepper Sauce Dip Tags
Hors D'oeuvres Mini Spanakopita Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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