Which food has less impact on blood sugar?
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn
M.C.I. Foods, Inc.Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Burrito Chic... | Sandwich, Wh... |
|---|---|---|
| Carbs | 32.5g | 33.0g |
| Sugars | 1.1g | 4.0g |
| Fiber | 4.5g | 2.0g |
| Protein | 18.5g | 18.0g |
| Fat | 9.3g | 8.0g |
Estimated Blood Sugar Response
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn vs Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5" comparison: Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5" has a very high blood sugar impact (BSI 59.8) while Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn has very high impact (BSI 53.9). Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn provides 2.5g more fiber. Consider Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn
Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn
Serving size 131.83 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: FULLY COOKED, LOW SODIUM, DICED CHICKEN, NATURAL PROPORTION (CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, NATURAL FLAVORS, RICE STARCH, VINEGAR, YEAST EXTRACT), GROUND CHICKEN, CHEESE BLEND [LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN POWDERED CELLULOSE (TO PREVENT CAKING)] AND REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, CHEESE COLOR, ENZYMES. MAY CONTAIN VITAMIN A PALMITATE)], WATER, MODIFIED FOOD STARCH (REFINED FROM CORN), CONTAINS 2% OR LESS OF: SPICES, GARLIC POWDER, ONION POWDER, TOMATO PUREE (TOMATOES AND CITRIC ACID. MAY ALSO CONTAIN: WATER, SALT AND CALCIUM CHLORIDE), WHITE VINEGAR, SALT, AND ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN. WHOLE WHEAT FLOUR TORTILLA, SOY FLOUR ENRICHED (WHEAT FLOURS [WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SOY FLOUR, SOYBEAN OIL, POTATO STARCH, PEA FIBER, DISTILLED MONOGLYCERIDE, WHEAT GLUTEN, GLYCERINE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"
Serving size 131.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WG ROLL: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ASCORBIC ACID, CALCIUM PROPIONATE, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, MONOCALCIUM PHOSPHATE, SALT, SOY LECITHIN (EMULSIFIER), WHEAT GLUTEN, YEAST. MEATBALLS: GROUND BEEF (NOT MORE THAN 20% FAT), WATER, RICE FLOUR, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, ENZYMES, SALT), SALT, FRESH GARLIC, PARSLEY FLAKES, BLACK PEPPER, DEHYDRATED CHOPPED ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Burrito Chicken, Two C...
Vitamins
Minerals
Sandwich, Whole Grain,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn Tags
Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn
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Report Data Issues for Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn has a BSI of 53.9 while Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5" has a BSI of 59.8. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn has the lower blood sugar impact, making it potentially better for blood glucose management.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn appears to be the better choice for diabetics with a lower BSI score of 53.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn contains 24.7g of carbohydrates per 100g, while Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5" contains 25.2g per 100g. Both foods have similar carbohydrate content.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn provides 3.4g of fiber per 100g, compared to 1.5g in Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5". Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.