Which food has less impact on blood sugar?
Bursting Blueberry Wrapped Muffin Bars, Blueberry
M & J EnterprisesTraditional Pizza Dough
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Bursting Blu... | Traditional ... |
|---|---|---|
| Carbs | 17.0g | 26.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 4.0g |
| Fat | 5.0g | 2.5g |
Estimated Blood Sugar Response
Bursting Blueberry Wrapped Muffin Bars, Blueberry vs Traditional Pizza Dough: Significant difference in blood sugar impact. Traditional Pizza Dough has high impact (BSI 48.9) compared to Bursting Blueberry Wrapped Muffin Bars, Blueberry's high impact (BSI 33.1). Traditional Pizza Dough contains 9.0g more carbs per serving, Traditional Pizza Dough provides 1.0g more fiber. Bursting Blueberry Wrapped Muffin Bars, Blueberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bursting Blueberry Wrapped Muffin Bars, Blueberry
Traditional Pizza Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bursting Blueberry Wrapped Muffin Bars, Blueberry
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OIL (CANOLA OR SOYBEAN), BLUEBERRIES, EGGS, GLYCERINE, MONOGLYCERIDES, BAKING POWDER, MODIFIED CORN STARCH, SODIUM BICARBONATE, POTASSIUM SORBATE, SALT, NATURAL BLUEBERRY FLAVOR, CELLULOSE GUM
Traditional Pizza Dough
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bursting Blueberry Wra...
Minerals
Traditional Pizza Dough
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bursting Blueberry Wrapped Muffin Bars, Blueberry Tags
Traditional Pizza Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bursting Blueberry Wrapped Muffin Bars, Blueberry
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Report Data Issues for Traditional Pizza Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bursting Blueberry Wrapped Muffin Bars, Blueberry has a BSI of 33.1 while Traditional Pizza Dough has a BSI of 48.9. Bursting Blueberry Wrapped Muffin Bars, Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Bursting Blueberry Wrapped Muffin Bars, Blueberry appears to be the better choice for diabetics with a lower BSI score of 33.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bursting Blueberry Wrapped Muffin Bars, Blueberry contains 48.6g of carbohydrates per 100g, while Traditional Pizza Dough contains 45.6g per 100g. Traditional Pizza Dough has 3.0g fewer carbs, which may result in less blood sugar impact.
Bursting Blueberry Wrapped Muffin Bars, Blueberry provides 0.0g of fiber per 100g, compared to 1.8g in Traditional Pizza Dough. Traditional Pizza Dough provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.