Which food has less impact on blood sugar?
Butter Chick'n Naan Bites
Ultimate Plant Based Chick'n Tenders
Comparing Key Nutrients
| Nutrient | Butter Chick... | Ultimate Pla... |
|---|---|---|
| Carbs | 25.0g | 19.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 7.0g | 15.0g |
| Fat | 11.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter Chick'n Naan Bites
Ultimate Plant Based Chick'n Tenders
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter Chick'n Naan Bites
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEK YOGURT (PASTEURIZED MILK, CREAM, MILK PROTEIN, PASTEURIZED GOAT'S MILK, BACTERIAL CULTURE), WATER, EXPELLER PRESSED CANOLA OIL, SALT, YEAST, DEXTROSE. FILLING: PLANT-BASED CHICK'N BITES (WATER, SOY PROTEIN ISOLATE, WHEAT GLUTEN, NATURAL FLAVOR, YEAST EXTRACT, CANE SUGAR, SALT, SEA SALT, EXPELLER PRESSED SUNFLOWER SEED OIL, PEA PROTEIN ISOLATE), CREAM (CREAM, CARRAGEENAN), ONIONS, CARROTS, WATER CHESTNUTS, EXPELLER PRESSED CANOLA OIL, WATER, TOMATOES, GARLIC, TOMATO PASTE, CORNSTARCH, HONEY, SUNFLOWER LECITHIN (EMULSIFIER), SPICES (CUMIN, GINGER, FENUGREEK, TURMERIC, CORIANDER, CAYENNE PEPPER, BLACK PEPPER, FENNEL, ALLSPICE), GINGER PUREE, TANDOORI SEASONING (SPICES, CELERY POWDER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA), SALT, GARAM MASALA (SPICES, TURMERIC, EXPELLER PRESSED SUNFLOWER SEED OIL), BUTTER (CREAM), METHYLCELLULOSE, LEMON JUICE CONCENTRATE.
Ultimate Plant Based Chick'n Tenders
Serving size 101.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, CANOLA OIL, SOY PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE, TAPIOCA STARCH, 2% OR LESS OF: DEGERMINATED YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH), METHYLCELLULOSE, SALT, YEAST EXTRACT, NATURAL FLAVORS, GARLIC POWDER, SPICES, DRIED ONION, FRUCTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA EXTRACTIVES (COLOR), PEA PROTEIN, ONION POWDER, CITRIC ACID, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, LACTIC ACID, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butter Chick'n Naan Bites
Minerals
Ultimate Plant Based C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Butter Chick'n Naan Bites
Ultimate Plant Based Chick'...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter Chick'n Naan Bites Tags
Ultimate Plant Based Chick'n Tenders Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butter Chick'n Naan Bites
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter Chick'n Naan Bites, Butter Chick'n has a BSI of 46.3 while Ultimate Plant Based Chick'n Tenders has a BSI of 34.4. Ultimate Plant Based Chick'n Tenders has the lower blood sugar impact, making it potentially better for blood glucose management.
Ultimate Plant Based Chick'n Tenders appears to be the better choice for diabetics with a lower BSI score of 34.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter Chick'n Naan Bites, Butter Chick'n contains 31.3g of carbohydrates per 100g, while Ultimate Plant Based Chick'n Tenders contains 18.8g per 100g. Ultimate Plant Based Chick'n Tenders has 12.4g fewer carbs, which may result in less blood sugar impact.
Butter Chick'n Naan Bites, Butter Chick'n provides 1.2g of fiber per 100g, compared to 1.0g in Ultimate Plant Based Chick'n Tenders. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.