Which food has less impact on blood sugar?
Butter Pecan Light Ice Cream
Classic Ice Cream, Chocolate
Comparing Key Nutrients
| Nutrient | Butter Pecan... | Classic Ice ... |
|---|---|---|
| Carbs | 24.0g | 17.0g |
| Sugars | 15.0g | 14.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 10.0g | 3.0g |
| Fat | 12.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter Pecan Light Ice Cream
Classic Ice Cream, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter Pecan Light Ice Cream
Serving size 109.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT ULTRA-FILTERED MILK, CREAM, ROASTED BUTTERED SALTED PECANS (PECANS, COTTONSEED OIL, BUTTER, SEA SALT), CANE SUGAR, ALLULOSE, CORN SYRUP, EGG YOLK, WHEY PROTEIN, MOLASSES, NATURAL FLAVORS, CARAMEL COLOR, GUAR GUM, CAROB BEAN GUM, SEA SALT, MONKFRUIT EXTRACT, LACTASE ENZYME.
Classic Ice Cream, Chocolate
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butter Pecan Light Ice...
Minerals
Classic Ice Cream, Cho...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Butter Pecan Light Ice Cream
Classic Ice Cream, Chocolate
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter Pecan Light Ice Cream Tags
Classic Ice Cream, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter Pecan Light Ice Cream, Butter Pecan has a BSI of 46.3 while Classic Ice Cream, Chocolate has a BSI of 31.2. Classic Ice Cream, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Ice Cream, Chocolate appears to be the better choice for diabetics with a lower BSI score of 31.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter Pecan Light Ice Cream, Butter Pecan contains 22.0g of carbohydrates per 100g, while Classic Ice Cream, Chocolate contains 25.0g per 100g. Butter Pecan Light Ice Cream, Butter Pecan has 3.0g fewer carbs, which may result in less blood sugar impact.
Butter Pecan Light Ice Cream, Butter Pecan provides 0.0g of fiber per 100g, compared to 1.5g in Classic Ice Cream, Chocolate. Classic Ice Cream, Chocolate provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.