Which food has less impact on blood sugar?
Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan
Stater Bros. Markets Inc.Turkey Pinwheel Snack Box
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Butter Pecan... | Turkey Pinwh... |
|---|---|---|
| Carbs | 25.0g | 23.0g |
| Sugars | 20.0g | 10.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 3.0g | 23.0g |
| Fat | 12.0g | 23.0g |
Estimated Blood Sugar Response
Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan vs Turkey Pinwheel Snack Box comparison: Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan has a high blood sugar impact (BSI 46.8) while Turkey Pinwheel Snack Box has high impact (BSI 38.3). Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan contains 2.0g more carbs per serving, Turkey Pinwheel Snack Box provides 2.1g more fiber. Consider Turkey Pinwheel Snack Box for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan
Turkey Pinwheel Snack Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, PECANS (PECANS ROASTED IN COTTONSEED OIL, SALT), CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), CONTAINS LESS THAN 2% OF BUTTER (CREAM, SALT), BROWN SUGAR, MOLASSES, SALT, CORN STARCH - MODIFIED, CARAMEL COLOR, CITRIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, LOCUST BEAN GUM, NATURAL FLAVOR.
Turkey Pinwheel Snack Box
Serving size 206.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), TURKEY PINWHEEL WITH LAVASH (((TURKEY BREAST MEAT [TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS (SALT, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SODIUM LACTATE, SODIUM PHOSPHATE, VINEGAR, PEPPER)], LAVASH [ENRICHED UNBLEACHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, NON-GMO CANOLA OIL, SEA SALT, BAKING POWDER, YEAST, CULTURED WHEAT, CITRIC ACID], MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], BABY SPINACH, WHIPPED CREAM CHEESE [PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN {A NATURAL MOLD INHIBITOR}, VITAMIN A PALMITATE, CHEESE CULTURE]))), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PREPARED MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butter Pecan Rich Butt...
Minerals
Turkey Pinwheel Snack Box
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan Tags
Turkey Pinwheel Snack Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Turkey Pinwheel Snack Box
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan has a BSI of 46.8 while Turkey Pinwheel Snack Box has a BSI of 38.3. Turkey Pinwheel Snack Box has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey Pinwheel Snack Box appears to be the better choice for diabetics with a lower BSI score of 38.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan contains 28.4g of carbohydrates per 100g, while Turkey Pinwheel Snack Box contains 11.2g per 100g. Turkey Pinwheel Snack Box has 17.2g fewer carbs, which may result in less blood sugar impact.
Butter Pecan Rich Butter Pecan Flavored Premium Ice Cream Mixed With Real Pecan Pieces, Butter Pecan provides 1.1g of fiber per 100g, compared to 1.5g in Turkey Pinwheel Snack Box. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.