Which food has less impact on blood sugar?
Butter, Plus!
Organicgirl, LlcBbq Pepper Medley Sweet Corn, Bbq Pepper Medley
Caruso Inc.Comparing Key Nutrients
| Nutrient | Butter, Plus! | Bbq Pepper M... |
|---|---|---|
| Carbs | 2.0g | 23.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 4.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Butter, Plus! vs Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley: Significant difference in blood sugar impact. Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley has high impact (BSI 39.7) compared to Butter, Plus!'s minimal impact (BSI 2.0). Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley contains 21.0g more carbs per serving, Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley provides 2.0g more fiber. Butter, Plus! is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter, Plus!
Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter, Plus!
Serving size 85.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC INGREDIENTS: GREEN BUTTER LETTUCE, BABY RED BUTTER LETTUCE.
Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET CORN, BBQ PEPPER MEDLEY SPICE (SALT, SPICES INCLUDING MUSTARD, DEHYDRATED BELL PEPPERS, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, HYDROLYZED SOY PROTEIN, SUGAR, PARSLEY FLAKES, WITH NO MORE THAN 2% SOYBEAN OIL AS PROCESSING AID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butter, Plus!
Vitamins
Minerals
Bbq Pepper Medley Swee...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter, Plus! Tags
Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter, Plus! has a BSI of 2.0 while Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley has a BSI of 39.7. Butter, Plus! has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter, Plus! appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter, Plus! contains 2.4g of carbohydrates per 100g, while Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley contains 19.2g per 100g. Butter, Plus! has 16.8g fewer carbs, which may result in less blood sugar impact.
Butter, Plus! provides 1.2g of fiber per 100g, compared to 2.5g in Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley. Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.