Which food has less impact on blood sugar?

Butter Soda, Butter

Indian Wells Companies
BSI Score:
86
✅ Less blood sugar impact

Mandarin Lemonade, Mandarin

Save Mart Supermarkets Inc.
BSI Score:
60
Save Mart Supermarkets Inc. Branded Soda
Indian Wells Companies Branded Soda

Comparing Key Nutrients

Nutrient Butter Soda,... Mandarin Lem...
Carbs 43.0g 30.0g
Sugars 42.0g 29.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Butter Soda, Butter vs Mandarin Lemonade, Mandarin: Significant difference in blood sugar impact. Butter Soda, Butter has extremely high impact (BSI 86.0) compared to Mandarin Lemonade, Mandarin's very high impact (BSI 60.0). Butter Soda, Butter contains 13.0g more carbs per serving. Mandarin Lemonade, Mandarin is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Butter Soda, Butter

Mandarin Lemonade, Mandarin

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Butter Soda, Butter

Mandarin Lemonade...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butter Soda, Butter

Serving size 360.0 MLTg

Calories 169

% Daily Value*

Total Fat 0.0g 0%
Sodium 25.2mg 1%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0g 0%
Total Sugars 42.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED ARTESIAN SPRING WATER, CANE SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SALT, ESTER GUM, YELLOW 5.

Mandarin Lemonade, Mandarin

Serving size 237.0 MLg

Calories 121

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.7mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 29.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), NATURAL FLAVORS, AND FD&C YELLOW #6.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Butter Soda, Butter Tags

Mandarin Lemonade, Mandarin Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Indian Wells Companies
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2541587

Report Data Issues for Butter Soda, Butter

Brand Save Mart Supermarkets Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2153266

Report Data Issues for Mandarin Lemonade, Mandarin

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management