Which food has less impact on blood sugar?
Homestyle Pasteurized Lemonade, Homestyle
Nature's NectarRoot Beer Flavored Soda, Root Beer
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Homestyle Pa... | Root Beer Fl... |
|---|---|---|
| Carbs | 29.0g | 45.0g |
| Sugars | 28.0g | 45.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Homestyle Pasteurized Lemonade, Homestyle vs Root Beer Flavored Soda, Root Beer: Significant difference in blood sugar impact. Root Beer Flavored Soda, Root Beer has extremely high impact (BSI 90.0) compared to Homestyle Pasteurized Lemonade, Homestyle's very high impact (BSI 58.0). Root Beer Flavored Soda, Root Beer contains 16.0g more carbs per serving. Homestyle Pasteurized Lemonade, Homestyle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle Pasteurized Lemonade, Homestyle
Root Beer Flavored Soda, Root Beer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Pasteurized Lemonade, Homestyle
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, LEMON JUICE, SUGAR, LEMON PULP, NATURAL FLAVORS.
Root Beer Flavored Soda, Root Beer
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Homestyle Pasteurized Lemonade, Homestyle Tags
Root Beer Flavored Soda, Root Beer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Pasteurized Lemonade, Homestyle has a BSI of 58.0 while Root Beer Flavored Soda, Root Beer has a BSI of 90.0. Homestyle Pasteurized Lemonade, Homestyle has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Pasteurized Lemonade, Homestyle appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Pasteurized Lemonade, Homestyle contains 12.1g of carbohydrates per 100g, while Root Beer Flavored Soda, Root Beer contains 12.5g per 100g. Both foods have similar carbohydrate content.
Homestyle Pasteurized Lemonade, Homestyle provides 0g of fiber per 100g, compared to 0g in Root Beer Flavored Soda, Root Beer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.