Which food has less impact on blood sugar?
Buttermilk Flavored Biscuits, Buttermilk
Supervalu, Inc.Wheat Ultra Thin & Crispy Pizza Crusts, Wheat
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Buttermilk F... | Wheat Ultra ... |
|---|---|---|
| Carbs | 31.0g | 27.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 4.0g | 5.0g |
| Fat | 2.0g | 2.5g |
Estimated Blood Sugar Response
Buttermilk Flavored Biscuits, Buttermilk vs Wheat Ultra Thin & Crispy Pizza Crusts, Wheat comparison: Buttermilk Flavored Biscuits, Buttermilk has a very high blood sugar impact (BSI 58.9) while Wheat Ultra Thin & Crispy Pizza Crusts, Wheat has high impact (BSI 46.6). Buttermilk Flavored Biscuits, Buttermilk contains 4.0g more carbs per serving, Wheat Ultra Thin & Crispy Pizza Crusts, Wheat provides 2.0g more fiber. Consider Wheat Ultra Thin & Crispy Pizza Crusts, Wheat for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttermilk Flavored Biscuits, Buttermilk
Wheat Ultra Thin & Crispy Pizza Crusts, Wheat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttermilk Flavored Biscuits, Buttermilk
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1]. RIBOFLAVIN VITAMIN B2), FOLIC ACID), WATER, DEXTROSE, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE) VEGETABLE OIL (PALM, SOYBEAN), WHITE CORN FLOUR, CONTAINS 2% OR LESS OF. MODIFIED WHEAT STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE). NATURAL AND ARTIFICIAL FLAVORS,
Wheat Ultra Thin & Crispy Pizza Crusts, Wheat
Serving size 47.0 GRMg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHITE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: DRIED YEAST, ORGANIC WHITE DISTILLED VINEGAR, CANOLA OIL, LACTIC ACID, ORGANIC TAPIOCA STARCH, FUMARIC ACID, SEA SALT, MINERAL OIL, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttermilk Flavored Bi...
Minerals
Wheat Ultra Thin & Cri...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttermilk Flavored Biscuits, Buttermilk Tags
Wheat Ultra Thin & Crispy Pizza Crusts, Wheat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttermilk Flavored Biscuits, Buttermilk
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Report Data Issues for Wheat Ultra Thin & Crispy Pizza Crusts, Wheat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttermilk Flavored Biscuits, Buttermilk has a BSI of 58.9 while Wheat Ultra Thin & Crispy Pizza Crusts, Wheat has a BSI of 46.6. Wheat Ultra Thin & Crispy Pizza Crusts, Wheat has the lower blood sugar impact, making it potentially better for blood glucose management.
Wheat Ultra Thin & Crispy Pizza Crusts, Wheat appears to be the better choice for diabetics with a lower BSI score of 46.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttermilk Flavored Biscuits, Buttermilk contains 48.4g of carbohydrates per 100g, while Wheat Ultra Thin & Crispy Pizza Crusts, Wheat contains 57.5g per 100g. Buttermilk Flavored Biscuits, Buttermilk has 9.0g fewer carbs, which may result in less blood sugar impact.
Buttermilk Flavored Biscuits, Buttermilk provides 1.6g of fiber per 100g, compared to 6.4g in Wheat Ultra Thin & Crispy Pizza Crusts, Wheat. Wheat Ultra Thin & Crispy Pizza Crusts, Wheat provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.