Which food has less impact on blood sugar?
Buttermint Cream
Hospitality Mints Llc.Assorted Flavors Lollipops, Assorted
Imaginings 3Comparing Key Nutrients
| Nutrient | Buttermint C... | Assorted Fla... |
|---|---|---|
| Carbs | 14.0g | 12.0g |
| Sugars | 13.0g | 10.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Buttermint Cream vs Assorted Flavors Lollipops, Assorted: Both have similar blood sugar impact with BSI scores of 28.0 and 24.0 respectively. Buttermint Cream contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttermint Cream
Assorted Flavors Lollipops, Assorted
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttermint Cream
Serving size 14.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIQUID SUGAR (SUGAR, WATER), INVERT SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, PALM OIL, SORBITOL, BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, NATURAL FLAVORINGS), SALT, PEPPERMINT OIL, SOY LECITHIN, TBHQ PRESERVATIVE AND SODIUM BENZOATE PRESERVATIVE.
Assorted Flavors Lollipops, Assorted
Serving size 12.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, LACTIC ACID, MALIC ACID, CITRIC ACID, ARTIFICIAL FLAVORS, FRUIT JUICE CONCENTRATE (APPLE, GRAPE, ORANGE, STRAWBERRY, CHERRY, WATERMELON), COLORS (BEETROOT RED, TURMERIC).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttermint Cream Tags
Assorted Flavors Lollipops, Assorted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttermint Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttermint Cream has a BSI of 28.0 while Assorted Flavors Lollipops, Assorted has a BSI of 24.0. Assorted Flavors Lollipops, Assorted has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Flavors Lollipops, Assorted appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttermint Cream contains 100.0g of carbohydrates per 100g, while Assorted Flavors Lollipops, Assorted contains 100.0g per 100g. Both foods have similar carbohydrate content.
Buttermint Cream provides 0g of fiber per 100g, compared to 0.0g in Assorted Flavors Lollipops, Assorted. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.