Which food has less impact on blood sugar?
C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango
Wm. Bolthouse Farms Inc.100% Honeycrisp Apple Cider
Bevovations, LlcComparing Key Nutrients
| Nutrient | C Boost 100... | 100% Honeycr... |
|---|---|---|
| Carbs | 27.0g | 30.0g |
| Sugars | 23.0g | 30.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango vs 100% Honeycrisp Apple Cider comparison: 100% Honeycrisp Apple Cider has a very high blood sugar impact (BSI 60.0) while C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango has very high impact (BSI 52.0). 100% Honeycrisp Apple Cider contains 3.0g more carbs per serving, C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango provides 1.0g more fiber. Consider C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango
100% Honeycrisp Apple Cider
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango
Serving size 240.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), ACEROLA PUREE FROM CONCENTRATE (WATER, ACEROLA PUREE CONCENTRATE), CONTAINS 2% OR LESS: LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), VITAMIN A (BETA CAROTENE), ZINC AMINO ACID CHELATE, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE)
100% Honeycrisp Apple Cider
Serving size 236.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEYCRISP APPLES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
C Boost 100% Fruit Ju...
Vitamins
Minerals
100% Honeycrisp Apple ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango Tags
100% Honeycrisp Apple Cider Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango
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Report Data Issues for 100% Honeycrisp Apple Cider
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango has a BSI of 52.0 while 100% Honeycrisp Apple Cider has a BSI of 60.0. C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango contains 11.3g of carbohydrates per 100g, while 100% Honeycrisp Apple Cider contains 12.7g per 100g. Both foods have similar carbohydrate content.
C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango provides 0.4g of fiber per 100g, compared to 0.0g in 100% Honeycrisp Apple Cider. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.