Which food has less impact on blood sugar?
Cabot, Vermont Sharp Cheddar Cheese
Agri Mark, Inc.Spicy Cheddar With Beer
Williams Cheese CompanyComparing Key Nutrients
| Nutrient | Cabot, Vermo... | Spicy Chedda... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 6.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Compare Cabot, Vermont Sharp Cheddar Cheese vs Spicy Cheddar With Beer: Both have similar blood sugar impact with BSI scores of 1.8 and 3.4 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cabot, Vermont Sharp Cheddar Cheese
Spicy Cheddar With Beer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cabot, Vermont Sharp Cheddar Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (FOR COLOR).
Spicy Cheddar With Beer
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), BEER (BARLEY MALT, VERDANT RICE, HOPS, YEAST, WATER), WATER, BUTTER, WHEY, SODIUM PHOSPHATE, JALAPENO PEPPERS, SKIM MILK, SALT, VINEGAR, SORBIC ACID (TO PROTECT FRESHNESS), GARLIC, CAYENNE PEPPER, ANNATTO, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cabot, Vermont Sharp C...
Vitamins
Minerals
Spicy Cheddar With Beer
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cabot, Vermont Sharp Cheddar Cheese Tags
Spicy Cheddar With Beer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cabot, Vermont Sharp Cheddar Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cabot, Vermont Sharp Cheddar Cheese has a BSI of 1.8 while Spicy Cheddar With Beer has a BSI of 3.4. Cabot, Vermont Sharp Cheddar Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Cabot, Vermont Sharp Cheddar Cheese appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cabot, Vermont Sharp Cheddar Cheese contains 3.6g of carbohydrates per 100g, while Spicy Cheddar With Beer contains 14.3g per 100g. Cabot, Vermont Sharp Cheddar Cheese has 10.7g fewer carbs, which may result in less blood sugar impact.
Cabot, Vermont Sharp Cheddar Cheese provides 0.0g of fiber per 100g, compared to 0.0g in Spicy Cheddar With Beer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.