Salted Cashews has less impact on blood sugar than Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips
Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips
Salted Cashews
Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips
Salted Cashews
Comparing Key Nutrients
| Nutrient | Cacao Fruit,... | Salted Cashews |
|---|---|---|
| Carbs | 15.0g | 8.0g |
| Sugars | 9.0g | 3.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 3.0g | 6.0g |
| Fat | 14.0g | 14.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE COVERED CACAO BEANS (100% CHOCOLATE, HAZELNUT BUTTER, CACAO BEANS, COCONUT SUGAR, CACAO SHELL FLOUR, CACAO FRUIT SUGAR, SEA SALT), CASHEWS, BRAZIL NUTS, DRIED CACAO FRUIT, DRIED COCONUT, GOJI BERRIES, 70% CHOCOLATE (CACAO MASS, COCONUT SUGAR, CACAO BUTTER).
Salted Cashews
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, CANOLA OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cacao Fruit, Chocolate...
Vitamins
Minerals
Salted Cashews
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cacao Fruit, Chocolate Cove...
Salted Cashews
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Tags
Salted Cashews Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips
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