Which food has less impact on blood sugar?
Caesar Pasta Salad
Dream Land,IncSeafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Caesar Pasta... | Seafood Imit... |
|---|---|---|
| Carbs | 38.0g | 11.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 9.0g | 4.0g |
| Fat | 1.5g | 22.0g |
Estimated Blood Sugar Response
Caesar Pasta Salad vs Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood: Significant difference in blood sugar impact. Caesar Pasta Salad has very high impact (BSI 71.3) compared to Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood's moderate impact (BSI 21.1). Caesar Pasta Salad contains 27.0g more carbs per serving, Caesar Pasta Salad provides 2.0g more fiber. Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caesar Pasta Salad
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caesar Pasta Salad
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTTINI PASTA (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, ROMA TOMATO, RED ONION, CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PART-SKIM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], WHOLE EGGS, EGG YOLK, VINEGAR), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, POTASSIUM METABISULFITE, CITRIC ACID), CORN SYRUP, SALT, DEHYDRATED ONION, ANCHOVIES, MODIFIED CORN STARCH, CREAM, SPICES, PHOSPHORIC ACID, FUMORIC ACID, SORBIC ACID, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PROPYLENE GLYCOL ALGINATE, SOY FLOUR, SUGAR, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GRANULATE, PARMESAN CHEESE (PART SKIM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), CRACKED PEPPER.
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRAB (FISH PROTEIN [ALASKA POLLOCK, PACIFIC WHITING], WATER, WHEAT STARCH, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], EGG WHITES, SORBITOL, SOYBEAN OIL, SUGAR, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL CRAB FLAVORS [SWIMMING CRAB, MALTODEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE], MODIFIED POTATO STARCH, SALT, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CELERY, ONION, WATER, MODIFIED CORN STARCH, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER, XANTHAN GUM, DILL, DEHYDRATED PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caesar Pasta Salad
Vitamins
Minerals
Seafood Imitation Crab...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caesar Pasta Salad Tags
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caesar Pasta Salad has a BSI of 71.3 while Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood has a BSI of 21.1. Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood has the lower blood sugar impact, making it potentially better for blood glucose management.
Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood appears to be the better choice for diabetics with a lower BSI score of 21.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caesar Pasta Salad contains 16.7g of carbohydrates per 100g, while Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood contains 11.0g per 100g. Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood has 5.7g fewer carbs, which may result in less blood sugar impact.
Caesar Pasta Salad provides 0.9g of fiber per 100g, compared to 0.0g in Seafood Imitation Crab, Celery & Onions In A Creamy Mayonnaise Dressing Salad, Seafood. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.