Which food has less impact on blood sugar?
Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha
Starbucks Coffee CompanyEspresso Decaffeinated Ground Coffee
Ferrara Food Company Inc.Comparing Key Nutrients
| Nutrient | Caffe Mocha ... | Espresso Dec... |
|---|---|---|
| Carbs | 24.0g | 1.0g |
| Sugars | 20.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 6.0g | 0.0g |
| Fat | 4.5g | 1.0g |
Estimated Blood Sugar Response
Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha vs Espresso Decaffeinated Ground Coffee: Significant difference in blood sugar impact. Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha has high impact (BSI 41.8) compared to Espresso Decaffeinated Ground Coffee's minimal impact (BSI 2.0). Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha contains 23.0g more carbs per serving, Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha provides 2.0g more fiber. Espresso Decaffeinated Ground Coffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha
Espresso Decaffeinated Ground Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY POWDER, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, INSTANT AND MICROGROUND COFFEE, SALT, NATURAL FLAVORS.
Espresso Decaffeinated Ground Coffee
Serving size 5.69 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% DECAFFEINATED GROUND ESPRESSO COFFEE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caffe Mocha With Dutch...
Vitamins
Minerals
Espresso Decaffeinated...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha Tags
Espresso Decaffeinated Ground Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha has a BSI of 41.8 while Espresso Decaffeinated Ground Coffee has a BSI of 2.0. Espresso Decaffeinated Ground Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Espresso Decaffeinated Ground Coffee appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha contains 64.9g of carbohydrates per 100g, while Espresso Decaffeinated Ground Coffee contains 17.6g per 100g. Espresso Decaffeinated Ground Coffee has 47.3g fewer carbs, which may result in less blood sugar impact.
Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha provides 5.4g of fiber per 100g, compared to 0.0g in Espresso Decaffeinated Ground Coffee. Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha provides 5.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.